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Goals
Comfort Zone_Header

July 13, 2021

3 Ways to Know You’re Stuck In Your Comfort Zone

We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More

Mental Wellness
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June 29, 2021

Ready for a Digital Detox? Focus On These 3 Things

Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep… Read More

Mental Wellness
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June 8, 2021

Feeling Run Down? Try One of These 4 Things

Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More

TaskHuman User Journeys
Kelsey Grimmer Blog Header

May 21, 2021

Kelsey Seeks Focus and Rediscovers Passion for Running

During the middle of the pandemic, TaskHuman user Kelsey realized she was no longer functioning at her best. Once her company, Intelycare, started offering unlimited access to 1:1 video calls with TaskHuman coaches, she quickly… Read More

Mental Wellness
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May 19, 2021

4 Signs That You’re Heading Toward Burnout

Modern society has conditioned many of us to have a “go, go, go” mentality. We push ourselves through our days and don’t stop to rest. With this lifestyle, it’s no surprise that we can find… Read More

TaskHuman Providers
BLOG HEADER_Angeline Ng

May 3, 2021

TaskHuman Coach, Angeline Ng, Shares Her “Heart Journey”

In a recent episode of the podcast TaskHuman Talks, coach and host Jamie Carroll talked with Angeline Ng, a wellness and yoga coach… Read More

TaskHuman Providers
Tiffany Albury Blog Header

October 8, 2020

Why Coach Tiffany Albury is Done With Burnout

TaskHuman coach, Tiffany Albury, has worked in the medical field her entire career. At one point, she considered becoming a doctor. While helping people is her passion, she realized… Read More

Yoga
Yoga

July 30, 2020

How to Start (or Enhance) Your Yoga Practice

Yoga has been around for thousands of years, and its benefits are undeniable. As a practitioner, you strengthen your mind and your body, and you develop deep connections to your own spirit. But with all… Read More

TaskHuman User Journeys
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May 18, 2020

How TaskHuman Helped Busy Student Prioritize Productivity and Anxiety Management

As a busy student, Jennifer struggled to stay organized and keep up with her hectic schedule, which was ultimately interfering with her productivity and increasing her anxiety. She knew… Read More

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