Blog
Inspiration To Become Your Well-Thiest Self
September 3, 2024
Breaking Barriers: How To Overcome The Fear Of Being Coached
Let’s face it, the idea of being coached can be a little intimidating. Opening up and letting someone else guide your growth? It can feel like stepping off a cliff, not knowing if there’s a safety net below. But here’s the thing: coaching isn’t… Read More
May 30, 2024
Feeling Run Down? Try One of These 4 Things
Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More
January 25, 2024
Here’s Why You Should Get Excited About Personal Change
Does change make you nervous, or do you welcome it with open arms? Maybe it’s a little bit of both. Whatever your answer is, feeling anxious about your impending personal development and the… Read More
June 8, 2022
Should You Ignore or Listen to Your Inner Critic?
What kind of tone does your inner voice have? Is it positive and encouraging, or critical and tries to sabotage your progress by keeping you where you are? Knowing when to listen or… Read More
April 18, 2022
Improve Your Self-Awareness to Have Better Work-Life Integration
Aiming for work-life integration means you’re weaving the two parts of your life together, so you can live in harmony with yourself. Sounds great, right? But how do you do… Read More
January 14, 2022
Brendan Nash-Beresford Gets Grounded with TaskHuman
Life and business can mirror each other with ebbs and flows of busyness, where we run in circles, moving from one thing to the next without really being present. And while feeling busy… Read More
January 3, 2022
Listen to Your Body: It’s Telling You About Your Bad Habits
There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More
December 28, 2021
Embrace These Practices to Become Who You Want to Be
As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out)… Read More
December 6, 2021
12 Reasons to Be Grateful Today
On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental… Read More
November 18, 2021
Why You Should Cultivate Gratitude Everyday
We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More
November 11, 2021
Three Ways to Shift Your Mindset From Negative to Positive
Both positive and negative thoughts are part of being human, but if you have a negative mindset, it can be detrimental to your wellbeing. By constantly having negative thoughts, you can attract more… Read More