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Personal Growth
Should You Ignore Or Listen to Your Inner Critic?

June 8, 2022

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Should You Ignore or Listen to Your Inner Critic?

What kind of tone does your inner voice have? Is it positive and encouraging, or critical and tries to sabotage your progress by keeping you where you are? Knowing when to listen or… Read More

Develop Healthy Habits
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April 18, 2022

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Improve Your Self-Awareness to Have Better Work-Life Integration

Aiming for work-life integration means you’re weaving the two parts of your life together, so you can live in harmony with yourself. Sounds great, right? But how do you do… Read More

Personal Growth
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January 25, 2022

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Here’s Why You Should Get Excited About Personal Change

Does change make you nervous, or do you welcome it with open arms? Maybe it’s a little bit of both. Whatever your answer is, feeling anxious about your impending personal development and the… Read More

TaskHuman User Journeys
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January 14, 2022

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Brendan Nash-Beresford Gets Grounded with TaskHuman

Life and business can mirror each other with ebbs and flows of busyness, where we run in circles, moving from one thing to the next without really being present. And while feeling busy… Read More

Develop Healthy Habits
Listen to Your Body

January 3, 2022

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Listen to Your Body: It’s Telling You About Your Bad Habits

There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More

Develop Healthy Habits
Surrender to Life's Unknown's to Be Who You Want to Be

December 28, 2021

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Embrace These Practices to Become Who You Want to Be

As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out)… Read More

Mindfulness
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December 6, 2021

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12 Reasons to Be Grateful Today

On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental… Read More

Mental Wellness
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November 18, 2021

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Why You Should Cultivate Gratitude Everyday

We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More

Mental Wellness
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November 11, 2021

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Three Ways to Shift Your Mindset From Negative to Positive

Both positive and negative thoughts are part of being human, but if you have a negative mindset, it can be detrimental to your wellbeing. By constantly having negative thoughts, you can attract more… Read More

Relationships
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October 26, 2021

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How to Handle Personal Pressure on Romantic Relationships

While we know that society can put a lot of pressure on our romantic relationships, we often forget to acknowledge the immense amount of pressure we, as individuals, tend to place… Read More

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