When the pandemic forced gym closures across the globe, people found themselves needing to adjust their workout routines overnight.
The same thing happened to Zoom employee, Jaqueline, a true “people person” who loves being social. With the help of Zoom’s partnership with TaskHuman, Jaqueline has been able to find human connection […]
Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest and joy back into your life. TaskHuman providers want to share their go-to strategies for […]Read More
Focusing on your breath is a large part of finding your center and grounding yourself. And by leaning into your breath—by taking big, cleansing breaths—you can slow your heart rate, ultimately increasing your “feel-good” chemicals in your brain.
But for TaskHuman user Kandice, an illness left her with long-term breathing difficulties. […]