December 7, 2023 5 Min Read
Unlocking the Power of Compassion: Mastering the Art of Building Empathy
In a world that often seems divisive and filled with strife, empathy is a powerful tool for building bridges and fostering understanding. While the world seems divided in so many ways, the truth is that it’s up to us to mindfully move forward, being the change… Read More
July 20, 2021
For Bruce Arendt, Financial Wellness Is Like Exercise
In a recent episode of the podcast TaskHuman Talks, host and TaskHuman Coach Jamie Carroll sat down with Coach Bruce Arendt to talk about all… Read More
July 13, 2021
3 Ways to Know You’re Stuck In Your Comfort Zone
We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More
July 2, 2021
Nena Discovers New Wellness Strategies with TaskHuman
SWe know that managing our wellness is important. It can mean the difference between a day that happens for you and a day that happens to you. And we may even know some strategies for… Read More
June 29, 2021
Ready for a Digital Detox? Focus On These 3 Things
Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep us connected, but there’s no doubt… Read More
June 23, 2021
Jennifer Evans Believes Enjoyment Is Key to Health
In a recent episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with fellow coach, Jennifer Evans, to discuss Jennifer’s key… Read More
June 10, 2021
Jaqueline Finds Human Connection and a “New Normal” Workout Routine
When the pandemic forced gym closures across the globe, people found themselves needing to adjust their workout routines overnight. The same thing happened to Zoom employee, Jaqueline, a true “people person” who loves being social. Read More
June 8, 2021
Feeling Run Down? Try One of These 4 Things
Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More
June 3, 2021
Kandice Finds Breath Through TaskHuman App
Focusing on your breath is a large part of finding your center and grounding yourself. And by leaning into your breath—by taking big, cleansing breaths—you can slow your heart rate, ultimately increasing your “feel-good” chemicals… Read More
May 30, 2021
Bridgette Ochoa Finds Healing Through Ancient Medical System
In a recent episode of the podcast TaskHuman Talks, host and coach Jamie Carroll sat down with fellow coach Bridgette Ochoa for an in depth… Read More
May 25, 2021
Ross Finds Focus and Flexibility Through TaskHuman
Working from home means you’re surrounded by distractions. Being able to stay focused and resist those distractions will help you become more productive. But sometimes we need help discovering the tools that can give us… Read More