In this TaskHuman Talks Podcast episode, coaches Reita Johnston and Jamie Carroll discuss all things burnout and happiness. Reita is a Trauma-informed Life Coach (she believes many people have trauma…
Inspiration to Amplify Yourself
From Fear To Confidence: Mastering Workplace Presentations And Public Speaking
Here’s something that might surprise you: every single day at work, you’re giving presentations. And no, that’s not just when you’re standing in front of a conference room with slides,…
4 Fail-Proof Ways to Set Healthy Boundaries During the Holidays
This time of year can bring on lots of happy memories with family and friends, but can also mean lots of together-time and inevitably, little alone-time. One sure-fire way to…
6 Tips To Strengthen Your Mind (and a Bonus!)
May is Mental Health Awareness month. But really, mental wellness should be practiced and prioritized year-round. And while there are many classified forms of mental disorders, even people without a…
No matter your faith or spiritual identity, everyone deserves the opportunity to explore and understand their beliefs. In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and LaToya McLean discuss why…
While working from home has a lot of perks, it also comes with some sacrifices, including a less-than-ideal ergonomic setup compared to what you might have (or have had) at…
In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Kelly Hawk discuss how to make small lifestyle changes with a lasting impact. As a health and fitness professional, Kelly has…
Everyone’s wellness journey is personal. But when you find something that supports your own growth, you want to share it. Brooke Parks, a Purdue University School of Electrical and Computer…
Flexibility – the ability to meet people where they are and adapt to their needs – is a key component of the TaskHuman Platform. Flexibility is also what brought, and…
TaskHuman coach, Tiffany Albury, has worked in the medical field her entire career. At one point, she considered becoming a doctor. While helping people is her passion, she realized she…
Bring up wellness, and sooner or later, you’ll hear about self-care. We want to know how to do it, and how to do it better because it’s a critical part…
Wellness. It’s a state most of us want to be in, yet, so many of us struggle to define. It’s different for everyone, evolves, and includes a range of habits…
Humans are notoriously resistant to change. Even when the change is good for us, we find ways of pushing back and moving as little as possible. The reasons are complex,…
TaskHuman Coach Casey Maples wears many hats, and all of them well! She is certified in many disciplines, including yoga, massage therapy, and fitness, and has been a business owner…
During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (Purdue ECE)—found himself practicing habits that did not align with his wellness goals.…
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