March 13, 2025 5 Min Read
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… Read More
July 29, 2021 5 Min Read
Small Changes Create A Big Impact For Emily Kulas
In a recent episode of the TaskHuman Talks podcast, host and Coach Jamie Carroll sat down with health coach and yoga instructor Emily Kulas to discuss Emily’s exercise and wellness beliefs. Coach Emily believes that… Read More
July 28, 2021
4 Ways to Break Out of Your Comfort Zone
Working toward a goal takes a lot of self-development, including accepting the work it takes to achieve the goal while pushing yourself to reach greater levels. And when you get to a new level of… Read More
July 13, 2021
3 Ways to Know You’re Stuck In Your Comfort Zone
We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things we now consider basic like finding… Read More
July 2, 2021
Nena Discovers New Wellness Strategies with TaskHuman
Focusing on your well-being can mean the difference between a day that happens for you and a day that happens to you. While you have some strategies for supporting your wellness, there’s always more to… Read More
June 29, 2021
Ready For A Digital Detox? Focus On These 3 Things
Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep us connected, but there’s no doubt… Read More
June 10, 2021
Jaqueline Finds Human Connection and a “New Normal” Workout Routine
“TaskHuman was a life-saver,” says Zoom employee, Jaqueline. A self-professed “people person” and confirmed cardio lover, Jaqueline has found human connection and an effective workout routine through TaskHuman. Learn more about Jaqueline’s journey using the… Read More
June 3, 2021 5 Min Read
Kandice Reconnects To Her Breath Through TaskHuman
Focusing on your breath is a powerful tool for grounding yourself. By leaning into your breath and taking big, cleansing breaths, you can slow your heart rate and increase the “feel-good” chemicals in your brain. Read More
May 30, 2021
Bridgette Ochoa Finds Healing Through Ancient Medical System
In a recent episode of the podcast TaskHuman Talks, host and coach Jamie Carroll sat down with fellow coach Bridgette Ochoa for an in depth conversation about Ayurvedic medicine practices as wellness practices. The conversation… Read More
May 25, 2021 4 Min Read
Ross Finds Focus and Flexibility Through TaskHuman
Maintaining motivation and finding focus ebbs and flows over time. Fortunately, coaches can be a valuable resource for improving your productivity and flexibility in all areas of life. This is surely the case for TaskHuman… Read More
May 21, 2021
Kelsey Seeks Focus and Rediscovers Passion for Running
TaskHuman user Kelsey realized that she was no longer functioning at her best. Once her company, Intelycare, started offering unlimited access to 1:1 video calls with TaskHuman coaches, she quickly realized how beneficial this new… Read More
