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Inspiration to Amplify Yourself

Mental Wellness
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July 29, 2021

Small Changes Create a Big Impact for Emily Kulas

In a recent episode of the TaskHuman Talks podcast, host and Coach Jamie Carroll sat down with health coach and yoga instructor Emily… Read More

Goals
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July 28, 2021

4 Ways to Break Out of Your Comfort Zone

Working toward a goal takes a lot of self-development. You need to accept the work it takes to achieve the goal. You also need to keep pushing yourself to reach greater levels. When you get… Read More

Financial Wellness
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July 20, 2021

For Bruce Arendt, Financial Wellness Is Like Exercise

In a recent episode of the podcast TaskHuman Talks, host and TaskHuman Coach Jamie Carroll sat down with Coach Bruce Arendt to talk… Read More

Goals
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July 13, 2021

3 Ways to Know You’re Stuck In Your Comfort Zone

We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More

TaskHuman User Journeys
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July 2, 2021

Nena Discovers New Wellness Strategies with TaskHuman

We know that managing our wellness is important. It can mean the difference between a day that happens for you and a day that happens to you. And we may even know some strategies for… Read More

Mental Wellness
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June 29, 2021

Ready for a Digital Detox? Focus On These 3 Things

Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep… Read More

Clean Eating
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June 23, 2021

Jennifer Evans Believes Enjoyment Is Key to Health

In a recent episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with fellow coach, Jennifer Evans, to discuss… Read More

TaskHuman User Journeys
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June 10, 2021

Jaqueline Finds Human Connection and a “New Normal” Workout Routine

When the pandemic forced gym closures across the globe, people found themselves needing to adjust their workout routines overnight. The same thing happened to Zoom employee, Jaqueline, a true “people person” who loves being social. Read More

Mental Wellness
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June 8, 2021

Feeling Run Down? Try One of These 4 Things

Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More

TaskHuman User Journeys
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June 3, 2021

Kandice Finds Breath Through TaskHuman App

Focusing on your breath is a large part of finding your center and grounding yourself. And by leaning into your breath—by taking big, cleansing breaths—you can slow your heart rate, ultimately increasing your “feel-good” chemicals… Read More

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