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Inspiration to Amplify Yourself

TaskHuman Providers

September 23, 2020

What Wellness Means to TaskHuman Coaches

Wellness. It’s a state most of us want to be in, yet, so many of us struggle to define. It’s different for everyone, evolves, and includes a range of habits and activities that help us… Read More

Mental Wellness

September 11, 2020

Coping With Emotional Triggers During The Pandemic

Humans are notoriously resistant to change. Even when the change is good for us, we find ways of pushing back and moving as little as possible. The reasons are… Read More

TaskHuman Providers

September 10, 2020

Get to Know Coach Casey Maples

TaskHuman Coach Casey Maples wears many hats, and all of them well! She is certified in many disciplines, including yoga, massage therapy, and fitness, and has been a business… Read More

Productivity

September 2, 2020

Start Decreasing Your Screen Time Today

Before the pandemic, adults were in front of screens for over 11 hours a day. Covid-19, and resulting stay-at-home orders, helped screen time… Read More

TaskHuman User Journeys

August 25, 2020

Graduate School Student Reprioritizes Wellness During Pandemic

During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (PurdueECE)—found himself practicing habits that did not align with his wellness goals. He stopped exercising, ate unhealthy foods,… Read More

Sleep

August 19, 2020

3 Tips For Overcoming Restless Sleep

Sleep. It’s the one thing that most people want more of, yet are pretty bad at making a priority. In fact, according to the Smithsonian, almost 1/3 of Americans… Read More

Productivity

August 13, 2020

Give Your Morning Routine a Makeover

Morning routines were tricky enough to master pre-pandemic, but now that our home and work lives are more intertwined than ever before, our AM rituals just got a lot more interesting (aka challenging)!  It’s normal… Read More

TaskHuman Providers

August 6, 2020

The Top 5 Wellness Habits Our Coaches Swear By

TaskHuman coaches are pros in their fields. They have years of experience tailoring their coaching approach to the individual needs and goals of their clients in order to get the best results. Although TaskHuman providers… Read More

Yoga

July 30, 2020

How to Start (or Enhance) Your Yoga Practice

Yoga has been around for thousands of years, and its benefits are undeniable. As a practitioner, you strengthen your mind and your body, and you develop deep connections to your own spirit. But with all… Read More

Mental Wellness

July 22, 2020

Everyday Tips for Managing Stress

There’s no denying that stress levels are higher than normal these days. In fact, a recent study found day-to-day stress and a sense of lower overall well-being were much… Read More

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