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Inspiration to Amplify Yourself

Productivity
Screen Time_Blog

September 2, 2020

Start Decreasing Your Screen Time Today

Before the pandemic, adults were in front of screens for over 11 hours a day. Covid-19, and resulting stay-at-home orders, helped screen time… Read More

TaskHuman User Journeys
Tridib Blog Header

August 25, 2020

Graduate School Student Reprioritizes Wellness During Pandemic

During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (PurdueECE)—found himself practicing habits that did not align with his wellness goals. He stopped exercising, ate unhealthy foods,… Read More

Sleep
Restlessness Blog Header

August 19, 2020

3 Tips For Overcoming Restless Sleep

Sleep. It’s the one thing that most people want more of, yet are pretty bad at making a priority. In fact, according to the Smithsonian, almost 1/3 of Americans… Read More

Productivity
Morning Routine Blog

August 13, 2020

Give Your Morning Routine a Makeover

Morning routines were tricky enough to master pre-pandemic, but now that our home and work lives are more intertwined than ever before, our AM rituals just got a lot more interesting (aka challenging)!  It’s normal… Read More

TaskHuman Providers
Final

August 6, 2020

The Top 5 Wellness Habits Our Coaches Swear By

TaskHuman coaches are pros in their fields. They have years of experience tailoring their coaching approach to the individual needs and goals of their clients in order to get the best results. Although TaskHuman coaches… Read More

Yoga
Yoga

July 30, 2020

How to Start (or Enhance) Your Yoga Practice

Yoga has been around for thousands of years, and its benefits are undeniable. As a practitioner, you strengthen your mind and your body, and you develop deep connections to your own spirit. But with all… Read More

Mental Wellness
Stress Management

July 22, 2020

Everyday Tips for Managing Stress

There’s no denying that stress levels are higher than normal these days. In fact, a recent study found day-to-day stress and a sense of lower overall well-being were much… Read More

Mental Wellness
Being Present

July 16, 2020

Tips for Being More Present and WHY it’s Important

Ever notice how challenging it is to stay present and in the moment? Especially since we have so many tools to escape our daily lives (hello, social media!). While it’s easy to get distracted these… Read More

Clean Eating
Plant-Based Blog

July 8, 2020

Should You Go Plant-Based?

Plant-based diets have been quietly picking up steam over the past several years, but when major fast-food chains introduced meatless burgers, a lot more people noticed. But what is… Read More

TaskHuman Providers
Welcome Email And Blogpost-03 (1)

June 29, 2020

Wellness Coaches for Every Area of Self-Care

Are you ready to start your TaskHuman journey by working 1:1 with LIVE wellness coaches? We thought so! Each TaskHuman coach is highly vetted by the TaskHuman team, a pro in their wellness-related… Read More

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