May 11, 2022 6 Min Read
How to Silence Your Inner Critic In Three Steps
Do you have a voice in your head that doubts what you can accomplish? A nagging, critical voice that second guesses your abilities and remembers every single detail about any mistake you’ve ever made? You’re not alone! In fact, most people have a critical inner voice. The trick… Read More
November 4, 2020
TaskHuman User Helps University Prioritize Wellness
Everyone’s wellness journey is personal. But when you find something that supports your own growth, you want to share it. Brooke Parks, a Purdue University School of Electrical and Computer Engineering (ECE) faculty member, feels… Read More
October 29, 2020
Coach Ryan Furman is the King of Plant-Based Eating
Plant-based TaskHuman coach, Ryan Furman, recently sat down with fellow coach Jamie Carroll during the TaskHuman video podcast: “TaskHuman Talks.” It comes as… Read More
October 22, 2020
Former Ironman Athlete Swears by TaskHuman Coaches
Flexibility – the ability to meet people where they are and adapt to their needs – is a key component of the TaskHuman app. Flexibility is also what brought,… Read More
October 14, 2020
The 8 Most Important Self-Care Activities
There’s the old saying, “You can’t pour from an empty cup.” It’s true. When we forget—or don’t make time—to nurture ourselves, we’re not able to give our best to ourselves or those around us. Self-care… Read More
October 8, 2020
Why Coach Tiffany Albury is Done With Burnout
TaskHuman coach, Tiffany Albury, has worked in the medical field her entire career. At one point, she considered becoming a doctor. While helping people is her passion, she realized… Read More
October 1, 2020
The Top 3 Self-Care Questions Answered
Bring up wellness, and sooner or later, you’ll hear about self-care. We want to know how to do it, and how to do it better because it’s a critical part of our wellness journey. It… Read More
September 23, 2020
What Wellness Means to TaskHuman Coaches
Wellness. It’s a state most of us want to be in, yet, so many of us struggle to define. It’s different for everyone, evolves, and includes a range of habits and activities that help us… Read More
September 11, 2020
Coping With Emotional Triggers During The Pandemic
Humans are notoriously resistant to change. Even when the change is good for us, we find ways of pushing back and moving as little as possible. The reasons are… Read More
September 10, 2020
Get to Know Coach Casey Maples
TaskHuman Coach Casey Maples wears many hats, and all of them well! She is certified in many disciplines, including yoga, massage therapy, and fitness, and has been a business… Read More
September 2, 2020
Start Decreasing Your Screen Time Today
Before the pandemic, adults were in front of screens for over 11 hours a day. Covid-19, and resulting stay-at-home orders, helped screen time… Read More
