December 7, 2023 5 Min Read
Unlocking the Power of Compassion: Mastering the Art of Building Empathy
In a world that often seems divisive and filled with strife, empathy is a powerful tool for building bridges and fostering understanding. While the world seems divided in so many ways, the truth is that it’s up to us to mindfully move forward, being the change… Read More
July 30, 2020
How to Start (or Enhance) Your Yoga Practice
Yoga has been around for thousands of years, and its benefits are undeniable. As a practitioner, you strengthen your mind and your body, and you develop deep connections to your own spirit. But with all… Read More
July 22, 2020
Everyday Tips for Managing Stress
There’s no denying that stress levels are higher than normal these days. A recent study found day-to-day stress and a sense of lower overall well-being were much higher in the 2010s compared to the 1990s… Read More
July 16, 2020
Tips for Being More Present and WHY it’s Important
Ever notice how challenging it is to stay present and in the moment? Especially since we have so many tools to escape our daily lives (hello, social media!). While it’s easy to get distracted these… Read More
July 8, 2020
Should You Go Plant-Based?
Plant-based diets have been quietly picking up steam over the past several years, but when major fast-food chains introduced meatless burgers, a lot more people noticed. But what is… Read More
June 29, 2020
Wellness Coaches for Every Area of Self-Care
Are you ready to start your TaskHuman journey by working 1:1 with LIVE wellness coaches? We thought so! Each TaskHuman coach is highly vetted by the TaskHuman team, a pro in their wellness-related… Read More
June 23, 2020
How TaskHuman Helped Ben Strengthen His Meditation Journey
It’s no secret that having a meditation practice is beneficial. From stress reduction to craving abatement, meditation has a powerful positive effect on its participants. Ben wanted to use… Read More
June 12, 2020
What to Expect on Your First TaskHuman Call
Do you ever feel nervous about getting on a video call with someone? Where should I look? What should I do with my hands? What should my background be? Well, it… Read More
June 10, 2020
How to Overcome Your Imposter Syndrome
Everyone feels it at some point in their professional, and personal lives. It starts as a whisper (“Who am I?”) and sometimes it builds to a demand for attention… Read More
June 5, 2020
How to Improve Your Relationship with Your Partner During the Pandemic
A few months ago, being able to spend so much time with your partner sounded special and intimate. It was something people hoped and worked for. Now, after spending weeks together, people are forced to… Read More
June 3, 2020
How TaskHuman Helped Busy Working Mom Have a Holistic Approach to Wellness
When people invest in something, especially related to their health, it can be hard to know if they’re making the “right” choice. Will it be what they want? Will it provide value?… Read More