In this TaskHuman Talks Podcast episode, coaches Reita Johnston and Jamie Carroll discuss all things burnout and happiness. Reita is a Trauma-informed Life Coach (she believes many people have trauma...
Inspiración para amplificarse
Del miedo a la confianza: Dominar las presentaciones en el lugar de trabajo y hablar en público
Hay algo que puede sorprenderle: todos los días en el trabajo hace presentaciones. Y no, no es solo cuando estás delante de una sala de conferencias con diapositivas,...
4 maneras infalibles de establecer límites saludables durante las vacaciones
Esta época del año puede traer muchos recuerdos felices con la familia y los amigos, pero también puede significar mucho tiempo juntos e, inevitablemente, poco tiempo a solas. Una forma segura de...
6 consejos para fortalecer la mente (¡y una bonificación!)
Mayo es el mes de la concienciación sobre la salud mental. Pero en realidad, el bienestar mental debe practicarse y priorizarse durante todo el año. Y aunque hay muchas formas clasificadas de trastornos mentales, incluso las personas sin una...
Independientemente de tu fe o identidad espiritual, todo el mundo merece la oportunidad de explorar y comprender sus creencias. En este episodio de TaskHuman Talks Podcast, los entrenadores Jamie Carroll y LaToya McLean discuten por qué......
While working from home has a lot of perks, it also comes with some sacrifices, including a less-than-ideal ergonomic setup compared to what you might have (or have had) at...
In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Kelly Hawk discuss how to make small lifestyle changes with a lasting impact. As a health and fitness professional, Kelly has...
Everyone’s wellness journey is personal. But when you find something that supports your own growth, you want to share it. Brooke Parks, a Purdue University School of Electrical and Computer...
Flexibility – the ability to meet people where they are and adapt to their needs – is a key component of the TaskHuman Platform. Flexibility is also what brought, and...
TaskHuman coach, Tiffany Albury, has worked in the medical field her entire career. At one point, she considered becoming a doctor. While helping people is her passion, she realized she...
Bring up wellness, and sooner or later, you’ll hear about self-care. We want to know how to do it, and how to do it better because it’s a critical part...
Wellness. It’s a state most of us want to be in, yet, so many of us struggle to define. It’s different for everyone, evolves, and includes a range of habits...
Humans are notoriously resistant to change. Even when the change is good for us, we find ways of pushing back and moving as little as possible. The reasons are complex,...
TaskHuman Coach Casey Maples wears many hats, and all of them well! She is certified in many disciplines, including yoga, massage therapy, and fitness, and has been a business owner...
During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (Purdue ECE)—found himself practicing habits that did not align with his wellness goals....
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