May 11, 2022 6 Min Read
How to Silence Your Inner Critic In Three Steps
Do you have a voice in your head that doubts what you can accomplish? A nagging, critical voice that second guesses your abilities and remembers every single detail about any mistake you’ve ever made? You’re not alone! In fact, most people have a critical inner voice. The trick… Read More
August 17, 2021 6 Min Read
5 Strategies for Returning to “Normal” Post-Pandemic
It has been a long time since the COVID-19 pandemic started. And after waiting patiently (and not so patiently!) for restrictions to ease or end, it seems the rollbacks are starting in many places. As… Read More
July 29, 2021
Small Changes Create a Big Impact for Emily Kulas
In a recent episode of the TaskHuman Talks podcast, host and provider Jamie Carroll sat down with health coach and yoga instructor Emily… Read More
July 28, 2021
4 Ways to Break Out of Your Comfort Zone
Working toward a goal takes a lot of self-development. You need to accept the work it takes to achieve the goal. You also need to keep pushing yourself to reach greater levels. When you get… Read More
July 20, 2021
For Bruce Arendt, Financial Wellness Is Like Exercise
In a recent episode of the podcast TaskHuman Talks, host and TaskHuman provider Jamie Carroll sat down with Bruce Arendt to talk about… Read More
July 13, 2021
3 Ways to Know You’re Stuck In Your Comfort Zone
We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More
July 2, 2021
Nena Discovers New Wellness Strategies with TaskHuman
We know that managing our wellness is important. It can mean the difference between a day that happens for you and a day that happens to you. And we may even know some strategies for… Read More
June 29, 2021
Ready for a Digital Detox? Focus On These 3 Things
Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep… Read More
June 23, 2021
Jennifer Evans Believes Enjoyment Is Key to Health
In a recent episode of the podcast TaskHuman Talks, host and provider, Jamie Carroll, sat down with fellow provider, Jennifer Evans, to discuss… Read More
June 10, 2021
Jaqueline Finds Human Connection and a “New Normal” Workout Routine
When the pandemic forced gym closures across the globe, people found themselves needing to adjust their workout routines overnight. The same thing happened to Zoom employee, Jaqueline, a true “people person” who loves being social. Read More
June 8, 2021
Feeling Run Down? Try One of These 4 Things
Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More
