January 13, 2025 5 Min Read
5 Tips To Maximize Your 2025 Coaching Journey
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well — most often, for everyone and everything around us except ourselves. When it comes to a successful personal coaching journey,… Read More
March 13, 2025 5 Min Read
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight… Read More
March 12, 2025 2 Min Read
TaskHuman Talks: Expanding Consciousness Through Movement Therapy
“It is putting body and mind into conversation in a productive feedback loop that nourishes both at the same time.” Dance movement healing can support people in several areas, from professional dissatisfaction in life… Read More
March 5, 2025 2 Min Read
TaskHuman Talks: Strategies For Restorative Rest
“Sleep is really the time that our body repairs…you feel so much better when you’re able to tap into restorative sleep.” Prioritizing sleep hygiene is essential for overall health and success in daily activities. Read More
November 5, 2024 2 Min Read
TaskHuman Talks: Boost Happiness Through Habit Change
“With habit change, there’s a constant feeling of contentment and connection.” Implementing new mental, physical, emotional, and spiritual changes can lead to heightened contentment and connection in your life. After all, a healthy habit… Read More
October 9, 2024 2 Min Read
“TaskHuman Has Touched Every Aspect Of My Life”
I needed something tangible at that moment. Everyone’s journey to TaskHuman is different. For Koya Bakare, an instructional manager at the Academy of Hope Public Charter School, their first call occurred after the tragic… Read More
September 9, 2024 3 Min Read
TaskHuman Talks: Tap Into Your Creativity
“To try something new is to be creative…to survive is to be creative.” There are endless ways to be creative. Yet, many people shy away from art as a practice because there’s an assumption… Read More
August 1, 2024 3 Min Read
TaskHuman Talks: Achieving Emotional Intelligence
Emotional Intelligence – the ability to identify and regulate our own emotions – requires self-awareness, self-regulation, and mindfulness tactics. In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Jean Sheridan discuss how to tune… Read More
August 1, 2024 3 Min Read
TaskHuman Talks: Understanding Women’s Hormonal Health
Stigma and a lack of education can prevent many women from understanding their menstrual health and cycle. In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Haley Smith discuss how you can enhance both… Read More
June 7, 2024 5 Min Read
Learn How To Cultivate A Positive Body Image
Our relationship with our body can significantly impact the health of our mind and spirit, simultaneously influencing things like our identity, self-worth, and well-being. When left unacknowledged, poor body image can contribute to subconscious behaviors… Read More
June 7, 2024 3 Min Read
Understanding Pronouns And Why They Are Important
Why are pronouns so important and how do you know which ones to use? This is a question that comes up often, especially with those who may be new to understanding pronouns or those confused… Read More
