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Inspiration to Amplify Yourself

Develop Healthy Habits
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March 30, 2023 11 Min Read

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Five Mindset Hacks to Build a Better Version of Yourself

Ready to make a change but not sure where to start? Whether it’s losing weight, completing a triathlon or kicking a bad habit, true transformation requires not only a physical commitment but mental… Read More

Physical Fitness
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March 6, 2023 6 Min Read

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Three Coaches to Help You Level Up Your Fitness

Ready to level up your fitness? Whether you’re at the very beginning of your well-being journey or have achieved many fitness feats in your lifetime, there’s always room for growth.  But… Read More

Physical Fitness
finding-your-fitness-bliss-tips-for-choosing-the-right-exercise-for-your-lifestyle

February 22, 2023 4 Min Read

Finding Your Fitness Bliss: Tips for Choosing the Right Exercise for Your Lifestyle

Physical fitness is essential to overall well-being, but it’s not always easy to know where to start when finding the right exercise routine.  How times have you been headstrong and told… Read More

Mental & Emotional Support
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September 14, 2022 5 Min Read

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How Nithya Built A Daily Wellness Practice On TaskHuman

Do you have a healthy habit that you hold yourself accountable to? Maybe it’s that green smoothie in the morning. It could be hitting a step goal every single day. Or it might… Read More

Personal Growth & Development
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August 22, 2022 3 Min Read

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How Physical Education Can Help You Build Basic Life Skills

Remember your P.E. (physical education) class? You might have fond memories of the different sports and games with your friends, the nice break in your day from sitting in a classroom with a… Read More

Healthy Eating & Food Choices
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July 28, 2022 3 Min Read

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Set Goals Like An Olympian

We are all Olympians in our own ways—we set the bar high in our expectations. We seek out the gold medal. Sometimes, we are so focused on the next step that we often… Read More

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