January 13, 2025 5 Min Read
5 Tips To Maximize Your 2025 Coaching Journey
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well — most often, for everyone and everything around us except ourselves. When it comes to a successful personal coaching journey,… Read More
March 12, 2025 2 Min Read
TaskHuman Talks: Expanding Consciousness Through Movement Therapy
“It is putting body and mind into conversation in a productive feedback loop that nourishes both at the same time.” Dance movement healing can support people in several areas, from professional dissatisfaction in life… Read More
January 20, 2025 4 Min Read
Small Changes, Big Impact: Tips for Sustainable Health and Self-Care
“Small consistent changes over time are the best way to build habits that truly support your health.” In this TaskHuman Talks Podcast feature, TaskHuman Coach Jamie Carroll speaks with fellow wellness coaches Roanna Medina… Read More
August 20, 2024 2 Min Read
TaskHuman Talks: Functional Fitness & Prioritizing Joy
Sarah Findle‘s motivation to prioritize fitness stems from an accident as a teenager where she broke her neck and was told she’d need to stay active to maintain healthy joints and bones. That’s why her… Read More
August 20, 2024 2 Min Read
TaskHuman Talks: Have A Plan For Healthy Eating & Weight Loss
Have you wanted to embark on a healthy eating or weight loss journey but aren’t sure where to start? In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Keven Brown discuss the #1 strategy… Read More
August 22, 2023 3 Min Read
How Physical Education Can Help You Build Basic Life Skills
Remember your P.E. (physical education) class? You might have fond memories of the different sports and games with your friends, the nice break in your day from sitting in a classroom with a lecturing teacher—or… Read More
March 30, 2023 11 Min Read
Five Mindset Hacks to Build a Better Version of Yourself
Ready to make a change but not sure where to start? Whether it’s losing weight, completing a triathlon or kicking a bad habit, true transformation requires not only a physical commitment but mental resolve. Willpower… Read More
March 6, 2023 6 Min Read
Three Coaches to Help You Level Up Your Fitness
Ready to level up your fitness? Whether you’re at the very beginning of your well-being journey or have achieved many fitness feats in your lifetime, there’s always room for growth. But growth looks different for… Read More
February 22, 2023 4 Min Read
Finding Your Fitness Bliss: Tips for Choosing the Right Exercise for Your Lifestyle
Physical fitness is essential to overall well-being, but it’s not always easy to know where to start when finding the right exercise routine. How times have you been headstrong and told yourself you’re going to… Read More
February 1, 2023 3 Min Read
Express Yourself Through Bollywood Dance
Growing up, Megha Pradhwani danced to the colorful sights, stunning choreography, and enticing music of Bollywood music flashing from her TV—sparking her soon-to-be lifelong passion for dance. In this TaskHuman Talks Podcast episode, coaches Jamie Carroll… Read More
September 14, 2022 5 Min Read
How Nithya Built A Daily Wellness Practice On TaskHuman
Do you have a healthy habit that you hold yourself accountable to? Maybe it’s that green smoothie in the morning. It could be hitting a step goal every single day. Or it might mean showing… Read More
