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Mental Wellness
why-you-should-cultivate-gratitude-everyday

November 18, 2021

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Why You Should Cultivate Gratitude Everyday

We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More

Mental Wellness
Wellness Coach Kristen McKinzie heals through reiki

May 13, 2021

Kristen McKinzie Supports Healing Through Reiki

In a recent episode of the podcast TaskHuman Talks, host and coach Jamie Carroll sat down with fellow coach Kristen McKinzie to discuss… Read More

Goals
TaskHuman coach Steven Pust

April 3, 2021

Steven Pust, an Olympic Hopeful, Focuses on the Mind

In a recent episode of the podcast TaskHuman Talks, host and Coach Jamie Carroll sat down with Coach Steven Pust to discuss his… Read More

Mental Wellness
6-tips-to-strengthen-your-mind-mental-wellness

May 27, 2020

6 Tips To Strengthen Your Mind (and a Bonus!)

May is Mental Health Awareness month. But really, mental wellness should be practiced and prioritized year-round. And while there are many classified… Read More

Mental Wellness
Positive Mindset

May 20, 2020

How to Improve Your Pandemic Mindset

Most of the world has been under “shelter-in-place,” or even more stringent regulations, for months. And while in many places, the regulations are beginning to loosen,… Read More

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