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Mental Wellness
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November 18, 2021

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Why You Should Cultivate Gratitude Everyday

We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More

Mental Wellness
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May 13, 2021

Kristen McKinzie Supports Healing Through Reiki

In a recent episode of the podcast TaskHuman Talks, host and coach Jamie Carroll sat down with fellow coach Kristen McKinzie to discuss… Read More

Goals
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April 3, 2021

Steven Pust, an Olympic Hopeful, Focuses on the Mind

In a recent episode of the podcast TaskHuman Talks, host and Coach Jamie Carroll sat down with Coach Steven Pust to discuss his… Read More

Mental Wellness
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May 27, 2020

6 Tips To Strengthen Your Mind (and a Bonus!)

May is Mental Health Awareness month. But really, mental wellness should be practiced and prioritized year-round. And while there are many classified… Read More

Mental Wellness
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May 20, 2020

How to Improve Your Pandemic Mindset

Most of the world has been under “shelter-in-place,” or even more stringent regulations, for months. And while in many places, the regulations are beginning to loosen,… Read More

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