Blog
Inspiration To Become Your Well-Thiest Self
December 7, 2023
Unlocking the Power of Compassion: Mastering the Art of Building Empathy
In a world that often seems divisive and filled with strife, empathy is a powerful tool for building bridges and fostering understanding. While the world seems divided in so many ways, the truth is that it’s up to us to mindfully move forward, being the change… Read More
November 18, 2021
Why You Should Cultivate Gratitude Everyday
We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More
May 13, 2021
Kristen McKinzie Supports Healing Through Reiki
In a recent episode of the podcast TaskHuman Talks, host and coach Jamie Carroll sat down with fellow coach Kristen McKinzie to discuss her background… Read More
April 3, 2021
Steven Pust, an Olympic Hopeful, Focuses on the Mind
In a recent episode of the podcast TaskHuman Talks, host and Coach Jamie Carroll sat down with Coach Steven Pust to discuss his run for… Read More
May 27, 2020
6 Tips To Strengthen Your Mind (and a Bonus!)
May is Mental Health Awareness month. But really, mental wellness should be practiced and prioritized year-round. And while there are many classified… Read More
May 20, 2020
How to Improve Your Pandemic Mindset
Most of the world has been under “shelter-in-place,” or even more stringent regulations, for months. And while in many places, the regulations are beginning to loosen,… Read More
January 23, 2020
Discover Your Personal Wellness Path with Coach Diane Soulakis
Through her personal life transition, Diane Soulakis learned about her desire and gift to help others live their best life. She’s adept at working with people from all walks of life and truly loves being… Read More