May 11, 2022 6 Min Read
How to Silence Your Inner Critic In Three Steps
Do you have a voice in your head that doubts what you can accomplish? A nagging, critical voice that second guesses your abilities and remembers every single detail about any mistake you’ve ever made? You’re not alone! In fact, most people have a critical inner voice. The trick… Read More
January 3, 2022 7 Min Read
Listen to Your Body: It’s Telling You About Your Bad Habits
There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More
December 28, 2021 7 Min Read
Embrace These Practices to Become Who You Want to Be
As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out)… Read More
December 16, 2021 8 Min Read
Aya Miklos’ Near-death Experience Renewed Her Reason for Living
Aya Miklos loved her first career in fashion—until she almost died. It gave her opportunities to rub shoulders with “beautiful people” and live a life that was Instagram perfect. But… Read More
December 7, 2021 4 Min Read
Why Parenting Yourself Is the First Step In Good Parenting
TaskHuman Coach Rekha Vaghela helps people become more balanced, present, and supportive parents by guiding them through her basic principles of better parenting. She outlined her beliefs and… Read More
December 6, 2021 8 Min Read
12 Reasons to Be Grateful Today
On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental… Read More
December 2, 2021 11 Min Read
Knowing Her “Why” Centers Tiffeny Parker
Team USA Track & Field and Bobsled Elite Athlete Tiffeny Parker is pivoting her career. She joined TaskHuman as a coach to help clients with mindset shifts, behavioral changes, and… Read More
November 19, 2021 6 Min Read
Teaching Fitness Classes For 100 People Taught Arnes Kevric How To Be a Better 1:1 Coach
After finishing his fitness coach training, TaskHuman Coach Arnes Kevric’s first long-term job was as a fitness instructor for a cruise line. It was there where he learned what hard… Read More
November 18, 2021 7 Min Read
Why You Should Cultivate Gratitude Everyday
We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More
November 11, 2021 6 Min Read
3 Ways To Shift Your Mindset From Negative to Positive
Both positive and negative thoughts are part of being human, but if you have a negative mindset, it can be detrimental to your wellbeing. By constantly having negative thoughts, you can attract more… Read More
November 8, 2021 9 Min Read
How to Handle Social Media Pressure on Romantic Relationships
We all know that not everything we see on social media is “real life.” Moreover, it’s never the “full story” of any relationship—but it can be really easy to… Read More
