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Develop Healthy Habits
Listen to Your Body

January 3, 2022 7 Min Read

Listen to Your Body: It’s Telling You About Your Bad Habits

There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More

Develop Healthy Habits
Surrender to Life's Unknown's to Be Who You Want to Be

December 28, 2021 7 Min Read

Embrace These Practices to Become Who You Want to Be

As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out)… Read More

TaskHuman Providers

December 16, 2021 8 Min Read

Aya Miklos’ Near-death Experience Renewed Her Reason for Living

Aya Miklos loved her first career in fashion—until she almost died. It gave her opportunities to rub shoulders with “beautiful people” and live a life that was Instagram perfect. But… Read More

TaskHuman Providers

December 7, 2021 4 Min Read

Why Parenting Yourself Is the First Step In Good Parenting

TaskHuman Coach Rekha Vaghela helps people become more balanced, present, and supportive parents by guiding them through her basic principles of better parenting. She outlined her beliefs and… Read More

Mindfulness

December 6, 2021 8 Min Read

12 Reasons to Be Grateful Today

On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental… Read More

TaskHuman Providers

December 2, 2021 11 Min Read

Knowing Her “Why” Centers Tiffeny Parker

Team USA Track & Field and Bobsled Elite Athlete Tiffeny Parker is pivoting her career. She joined TaskHuman as a coach to help clients with mindset shifts, behavioral changes, and… Read More

TaskHuman Providers

November 19, 2021 6 Min Read

Teaching Fitness Classes For 100 People Taught Arnes Kevric How To Be a Better 1:1 Coach

After finishing his fitness coach training, TaskHuman Coach Arnes Kevric’s first long-term job was as a fitness instructor for a cruise line. It was there where he learned what hard… Read More

Mental Wellness

November 18, 2021 7 Min Read

Why You Should Cultivate Gratitude Everyday

We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More

Mental Wellness

November 11, 2021 6 Min Read

3 Ways To Shift Your Mindset From Negative to Positive

Both positive and negative thoughts are part of being human, but if you have a negative mindset, it can be detrimental to your wellbeing. By constantly having negative thoughts, you can attract more… Read More

Relationships

November 8, 2021 9 Min Read

How to Handle Social Media Pressure on Romantic Relationships

We all know that not everything we see on social media is “real life.” Moreover, it’s never the “full story” of any relationship—but it can be really easy to… Read More

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