Blog
Inspiration To Become Your Well-Thiest Self
May 17, 2023
Using Relationships as the Key to Success in Burnout Prevention
You might be wondering, “How can relationships help prevent burnout?” Great question! When we think about success, we often focus on working hard, achieving goals, and pushing ourselves to the limit. But what if I told you that the secret ingredient to… Read More
June 29, 2022
Matthew’s LGBTQ+ Story: How He Became Healthy & Found Pride In Being Gay
Everyone has anger. Everyone has trauma. And for many of us, we retreat back into our comfort zones of what we think we can control. When we feel a lack… Read More
June 29, 2022
Why Olympic Athlete, Chris Kinney, Is Advocating For More LGBTQ+ Inclusivity In Sports
Let’s take a trip back to your childhood and the shape sorter toy. The cube fits into the square box, and the pyramid fits into the triangle box. But which box would a… Read More
June 28, 2022
How To Be A Better Ally To The LGBTQIA+ Community
Look around you. What do you see? Think about your friends & family. Are they just like you? Or have you spread your wings—have you embraced the opportunity to get to know the… Read More
May 27, 2022
Marija Farmer “Dances With Dualities” to Help You Improve Communication
A trained psychologist and a theater professional: these are two professions that may seem like opposites of each other. But for Coach Marija Farmer, the duality of who she is… Read More
