Blog
Inspiration To Become Your Well-Thiest Self
September 3, 2024
Breaking Barriers: How To Overcome The Fear Of Being Coached
Let’s face it, the idea of being coached can be a little intimidating. Opening up and letting someone else guide your growth? It can feel like stepping off a cliff, not knowing if there’s a safety net below. But here’s the thing: coaching isn’t… Read More
July 13, 2021
3 Ways to Know You’re Stuck In Your Comfort Zone
We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More
April 3, 2021
Steven Pust, an Olympic Hopeful, Focuses on the Mind
In a recent episode of the podcast TaskHuman Talks, host and Coach Jamie Carroll sat down with Coach Steven Pust to discuss his run for… Read More
November 9, 2020
Kelly Hawk Advocates for Small Changes
In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Kelly Hawk discuss how to make small lifestyle changes with a lasting impact. As a health… Read More