September 2, 2022 5 Min Read
How Can I Support a Loved One Going Through a Tough Time?
Watching a loved one go through a difficult time is — well — difficult. When this happens, we often go into solution-mode, asking ourselves questions like: What should I do? What should I say? What should I not say? Plus, with all… Read More
June 29, 2022 8 Min Read
Why Olympic Athlete, Chris Kinney, Is Advocating for More LGBTQ+ Inclusivity In Sports
Let’s take a trip back to your childhood and the shape sorter toy. The cube fits into the square box, and the pyramid fits into the triangle box. But which box would a… Read More
June 14, 2022 12 Min Read
Valerie Cupp Dominates Her Personal Goals With TaskHuman
How good are you at making time for your wellness practices? Do your healthy habits fall to the bottom of your “to do” list, especially at the end of a workday? Sure, making… Read More
September 22, 2021
Great Advice for Your “New Normal”
Social restrictions are easing in many places and people are starting to get together in larger groups. But that doesn’t mean there are no worries and everything is easy. In fact, reduced restrictions means more… Read More
July 28, 2021
4 Ways to Break Out of Your Comfort Zone
Working toward a goal takes a lot of self-development. You need to accept the work it takes to achieve the goal. You also need to keep pushing yourself to reach greater levels. When you get… Read More
July 13, 2021
3 Ways to Know You’re Stuck In Your Comfort Zone
We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More
June 23, 2021
Jennifer Evans Believes Enjoyment Is Key to Health
In a recent episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with fellow coach, Jennifer Evans, to discuss… Read More
April 7, 2021
Crush Your Goals with 1:1 Coaching
When you have big goals, any progress toward your goal is progress. But 1:1 coaching can be the difference between limping toward the finish line and absolutely tearing up the field. TaskHuman coaches work with… Read More
April 3, 2021
Steven Pust, an Olympic Hopeful, Focuses on the Mind
In a recent episode of the podcast TaskHuman Talks, host and Coach Jamie Carroll sat down with Coach Steven Pust to discuss his… Read More
November 9, 2020
Kelly Hawk Advocates for Small Changes
TaskHuman coach and TaskHuman Talks host, Jamie Carroll, invited fellow coach, Kelly Hawk, to the podcast for a conversation. Kelly is a health… Read More
February 11, 2020
Accomplish your Goals by Avoiding these 3 Common Mistakes
Have you tried setting personal wellness goals that end up being way too hard to accomplish? You’re definitely not alone, and it seems as though many of us are making the same goal-setting mistakes. Not… Read More
