In this TaskHuman Talks episode, coaches Jamie Carroll and Timea Perecz discuss all things fitness. Timea is a personal trainer and yoga and Pilates coach on TaskHuman. The key ideas…
Inspiration To Amplify Yourself
How To Make The Most Of Your Coaching Session
Imagine you have a big, exciting goal on the horizon, but you’re not quite sure where to start. Or maybe you’re facing a tricky situation at work and need to…
From Fear To Confidence: Mastering Workplace Presentations And Public Speaking
Here’s something that might surprise you: every single day at work, you’re giving presentations. And no, that’s not just when you’re standing in front of a conference room with slides,…
4 Fail-Proof Ways to Set Healthy Boundaries During the Holidays
This time of year can bring on lots of happy memories with family and friends, but can also mean lots of together-time and inevitably, little alone-time. One sure-fire way to…
On a recent episode of the podcast, TaskHuman Talks, host and TaskHuman Coach Jamie Carroll chatted with fellow Coach Adrian Chance—a health & wellness coach, corrective exercise trainer, and Christian…
TaskHuman provides support for many aspects of well-being, including spirituality. In this TaskHuman Talks episode, coaches Robyn Augusta and Jamie Carroll discuss what spirituality means and why it is important. The…
Wellness, in all its categories, is an important part of life. But life is also so much more than what people might traditionally think of as wellness. TaskHuman coaches can…
Consistent wellness practices are important to our overall health. When we establish wellness routines or goals, we learn to make choices that keep our body, mind, and spirit as healthy…
In the latest episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with TaskHuman Coach Monica McCollin, to discuss Monica’s path to wellness. Monica specializes in…
Meal planning can be a useful strategy to help you stick to your food goals, improve your eating habits, and save time. An added benefit of meal preparation? People who…
In this TaskHuman Talks Podcast episode, coaches Reita Johnston and Jamie Carroll discuss all things burnout and happiness. Reita is a Trauma-informed Life Coach (she believes many people have trauma…
No matter your faith or spiritual identity, everyone deserves the opportunity to explore and understand their beliefs. In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and LaToya McLean discuss why…
While working from home has a lot of perks, it also comes with some sacrifices, including a less-than-ideal ergonomic setup compared to what you might have (or have had) at…
In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Kelly Hawk discuss how to make small lifestyle changes with a lasting impact. As a health and fitness professional, Kelly has…
Everyone’s wellness journey is personal. But when you find something that supports your own growth, you want to share it. Brooke Parks, a Purdue University School of Electrical and Computer…
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