Blog
Inspiration To Become Your Well-Thiest Self
November 18, 2021
Why You Should Cultivate Gratitude Everyday
We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being, and even our creativity. Feeling thankful for what we have and how we have been… Read More
September 22, 2021
Great Advice for Your “New Normal”
Social restrictions are easing in many places and people are starting to get together in larger groups. But that doesn’t mean there are no worries and everything is easy. In fact, reduced restrictions means more… Read More
July 28, 2021
4 Ways to Break Out of Your Comfort Zone
Working toward a goal takes a lot of self-development. You need to accept the work it takes to achieve the goal. You also need to keep pushing yourself to reach greater levels. When you get… Read More
July 13, 2021
3 Ways to Know You’re Stuck In Your Comfort Zone
We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More
June 23, 2021
Jennifer Evans Believes Enjoyment Is Key to Health
In a recent episode of the podcast TaskHuman Talks, host and provider, Jamie Carroll, sat down with fellow provider, Jennifer Evans, to discuss… Read More
April 29, 2021
Get Faster Results with 1-on-1 Coaching
Setting a goal-any goal-means you’re looking for results. You want to move the needle. Make progress. Change your life. Whatever kind of goal you set and however big it is, you will get faster results… Read More
April 7, 2021
Crush Your Goals with 1-on-1 Coaching
When you have big goals, any progress toward your goal is progress. But 1-on-1 coaching can be the difference between limping toward the finish line and absolutely tearing up the field. TaskHuman coaches work with… Read More
April 3, 2021
Steven Pust, an Olympic Hopeful, Focuses on the Mind
In a recent episode of the podcast TaskHuman Talks, host and provider Jamie Carroll sat down with provider Steven Pust to discuss his… Read More
March 24, 2021
Why 1-on-1 Coaching Is Better Than Group Coaching
Participating in group coaching, for any personal goal, is great. You can hear other people’s stories, can learn from others, and can divert attention, so you don’t feel like all eyes are on you. At… Read More
November 9, 2020
Kelly Hawk Advocates for Small Changes
TaskHuman provider and TaskHuman Talks host, Jamie Carroll, invited fellow provider, Kelly Hawk, to the podcast for a conversation. Kelly is a health… Read More
February 11, 2020
Accomplish your Goals by Avoiding these 3 Common Mistakes
Have you tried setting personal wellness goals that end up being way too hard to accomplish? You’re definitely not alone, and it seems as though many of us are making the same goal-setting mistakes. Not… Read More
