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Clean Eating
5-restart-hacks-for-the-new-year

January 4, 2024

5 Restart Hacks to Feel Better in the New Year

New beginnings provide opportunities for a restart. Making resolutions seems to be all the rage when a new year hits. But it doesn’t work for all of us. A quick Google search will tell you… Read More

DEIB
Why Olympic Athlete, Chris Kinney, Is Advocating For More LGBTQ+ Inclusivity In Sports

June 29, 2023 8 Min Read

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Why Olympic Athlete, Chris Kinney, Is Advocating For More LGBTQ+ Inclusivity In Sports

Let’s take a trip back to your childhood and the shape sorter toy. The cube fits into the square box, and the pyramid fits into the triangle box. But which box would a… Read More

Goals
why new years resolutions fail

February 10, 2023 6 Min Read

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Why Your New Year’s Resolution May Be Failing You

Welcome to February, one month into 2023 and the first ‘make-it or break-it’ milestone for your big New Year’s resolution. TaskHuman coaches are here for your friendly progress check-in. So… how… Read More

Goals
valerie-cupp-dominates-her-personal-goals-with-taskhuman

June 14, 2022 12 Min Read

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Valerie Cupp Dominates Her Personal Goals With TaskHuman

How good are you at making time for your wellness practices? Do your healthy habits fall to the bottom of your “to do” list, especially at the end of a workday? Sure, making… Read More

Goals
great advice for your new normal

September 22, 2021

Great Advice for Your “New Normal”

Social restrictions are easing in many places and people are starting to get together in larger groups. But that doesn’t mean there are no worries and everything is easy. In fact, reduced restrictions means more… Read More

Goals
4-ways-to-break-out-of-your-comfort-zone

July 28, 2021

4 Ways to Break Out of Your Comfort Zone

Working toward a goal takes a lot of self-development. You need to accept the work it takes to achieve the goal. You also need to keep pushing yourself to reach greater levels. When you get… Read More

Goals
3-ways-to-know-youre-stuck-in-comfort-zone

July 13, 2021

3 Ways to Know You’re Stuck In Your Comfort Zone

We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More

Clean Eating
jennifer-evans-believes-enjoyment-is-key-to-health

June 23, 2021

Jennifer Evans Believes Enjoyment Is Key to Health

In a recent episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with fellow coach, Jennifer Evans, to discuss Jennifer’s key… Read More

Goals
Crush Goals_Blog_Header

April 7, 2021

Crush Your Goals with 1:1 Coaching

When you have big goals, any progress toward your goal is progress. But 1:1 coaching can be the difference between limping toward the finish line and absolutely tearing up the field. TaskHuman coaches work with… Read More

Goals
TaskHuman coach Steven Pust

April 3, 2021

Steven Pust, an Olympic Hopeful, Focuses on the Mind

In a recent episode of the podcast TaskHuman Talks, host and Coach Jamie Carroll sat down with Coach Steven Pust to discuss his run for… Read More

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