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Inspiration To Become Your Well-Thiest Self
January 13, 2025
5 Tips To Maximize Your 2025 Coaching Journey
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well — most often, for everyone and everything around us except ourselves. When it comes to a successful personal coaching journey,… Read More
September 28, 2021
Celene Liwanag Finds Strength In Flying
Celene (Candy) has learned a lot about strength and life in her practice of flying—the technical term for swinging on a trapeze. That learning also spreads into how she works with coaching clients, helping them… Read More
February 4, 2021
Save Time With These 5 Meal Prep Strategies
Meal planning can be a useful strategy to help you stick to your food goals, improve your eating habits, and save time. An added benefit of meal preparation? People who meal prep tend to eat… Read More
