March 13, 2025 5 Min Read
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… Read More
February 17, 2021 5 Min Read
Coach Turns Health Struggles Into Healing For Others
In the latest episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with TaskHuman Coach Monica McCollin, to discuss Monica’s path to wellness. Monica specializes in healthy eating, developing healthy habits,… Read More
February 4, 2021 4 Min Read
Save Time With These 5 Meal Prep Strategies
Meal planning can be a useful strategy to help you stick to your food goals, improve your eating habits, and save time. An added benefit of meal preparation? People who meal prep tend to eat… Read More
November 9, 2020 4 Min Read
Kelly Hawk Advocates for Small Changes
In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Kelly Hawk discuss how to make small lifestyle changes with a lasting impact. As a health and fitness professional, Kelly has years of experience in this… Read More
