“It is putting body and mind into conversation in a productive feedback loop that nourishes both at the same time.” Dance movement healing can support people in several areas,…
Inspiration To Amplify Yourself
From Fear To Confidence: Mastering Workplace Presentations And Public Speaking
Here’s something that might surprise you: every single day at work, you’re giving presentations. And no, that’s not just when you’re standing in front of a conference room with slides,…
4 Fail-Proof Ways to Set Healthy Boundaries During the Holidays
This time of year can bring on lots of happy memories with family and friends, but can also mean lots of together-time and inevitably, little alone-time. One sure-fire way to…
6 Tips To Strengthen Your Mind (and a Bonus!)
May is Mental Health Awareness month. But really, mental wellness should be practiced and prioritized year-round. And while there are many classified forms of mental disorders, even people without a…
“Sleep is really the time that our body repairs…you feel so much better when you’re able to tap into restorative sleep.” Prioritizing sleep hygiene is essential for overall health…
Resilience is the ability of a subject or object to bounce back into shape; to retain its essence and wholeness. When reaching for goals, we are often asked to stretch…
“Language is an incredible journey that opens up your mind and heart completely.” In this TaskHuman Talks Podcast episode, Jamie Carroll speaks with language coaches Flaminia Munafo and Dajana…
“It’s really about a holistic approach to your growth and development.” In this TaskHuman Talks Podcast feature, TaskHuman Coach Jamie Carroll speaks with fellow coaches Alexandra Popkova and Gina…
“Small consistent changes over time are the best way to build habits that truly support your health.” In this TaskHuman Talks Podcast feature, TaskHuman Coach Jamie Carroll speaks with…
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well…
“One of the biggest obstacles we have is ourselves.” In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Beth Frye discuss all things boundary-setting personally and professionally, and offer…
Now more than ever, it’s crucial we push ourselves to engage in conversations that are inclusive and respectful of all perspectives. This is true in both our personal lives and…
Believe it or not, effective communication is one of the most powerful tools for achieving success. Whether it’s your personal life, friendships, or career, knowing how to communicate well can…
“Beliefs are definitions of meaning we’ve assigned to certain things, and those can be changed.” Acts of kindness and the holiday spirit of giving can be powerful forms of…
“We want to try to manage gracefully so we can enjoy it for what it was really meant to be.” With holiday spending, social commitments, impending deadlines, and a…
Viewing 12 of 192