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Inspiration to Amplify Yourself

Relationships
Winter-Holiday

December 6, 2022 6 Min Read

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Ask a Coach: How Can I Say ‘No’ to Yet Another Holiday Invite?

Emotional intelligence Coach Ruth Dollinger empowers you to set boundaries for your schedule and say ‘No’ to the things that aren’t serving you this season.  Dear Coach,  Let… Read More

Relationships
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November 9, 2022 6 Min Read

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7 Ways To Deal With Awkward Family Conversation This Thanksgiving

Picture this: you’ve just sat down at the Thanksgiving table. You’re bursting with joy ready to dig into your stuffing, mashed potatoes, and turkey (or tofurkey, if that’s your thing). You bring the… Read More

Personal Growth
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February 7, 2022 5 Min Read

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Three Reasons to Share Your Growth With Others

The risk of failure may keep us from sharing big goals with others. How? If we don’t voice our intention to change something about our lives out loud, then we can’t be held… Read More

Relationships
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November 8, 2021 9 Min Read

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How to Handle Social Media Pressure on Romantic Relationships

We all know that not everything we see on social media is “real life.” Moreover, it’s never the “full story” of any relationship—but it can be really easy to… Read More

Relationships
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October 26, 2021 8 Min Read

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How to Handle Personal Pressure on Romantic Relationships

While we know that society can put a lot of pressure on our romantic relationships, we often forget to acknowledge the immense amount of pressure we, as individuals, tend to place… Read More

Relationships
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October 6, 2021

How to Handle Societal Pressure on Romantic Relationships

Have you ever felt pressure from society about your romantic relationship? Chances are, you’ve likely felt the pressure at one point or another (in your current relationship, or a past one!). It could have been… Read More

Mental Wellness
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June 29, 2021

Ready for a Digital Detox? Focus On These 3 Things

Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep… Read More

Relationships
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December 22, 2020

Meeting New People is Possible This Holiday Season

Part of the appeal of holiday parties is meeting new people. But, because of gathering restrictions to stop the spread of Covid this holiday season, meeting new people is… Read More

Relationships
Relationship

June 5, 2020

How to Improve Your Relationship with Your Partner During the Pandemic

A few months ago, being able to spend so much time with your partner sounded special and intimate. It was something people hoped and worked for. Now, after spending weeks together, people are forced to… Read More

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