Group Sessions
The A-Z of Self Improvement is Here
Why Group Sessions?
Group sessions are an opportunity for the people of your organization to participate in a wellness-related experience with one another. These are led by a TaskHuman specialist and inspire team bonding and collective learning within each company. Overall, group sessions act as an “icebreaker” to TaskHuman. They familiarize employees with our international community of coaches, while also inspiring 1:1 calls on the app.
Read the ProcessYou will work directly with your Customer Support Manager (CSM) by requesting the date, time, and topic of your group session. These sessions are a minimum of 30-minutes. We suggest you book one group session per month, choosing directly from our core “menu” below. We kindly ask for a minimum of 3-weeks notice to meet the needs of your request.
Once your request has been processed, you will receive a meeting invitation from TaskHuman. This will include the registration link to your upcoming session! We ask all participants to join the session by using the original registration link (and not a link that is generated when someone else registers). This way, we can accurately measure your team’s engagement metrics!
Topics
Communication is the key to success for many businesses. Unfortunately, it’s one of the most challenging things we do at work. In this session, you will learn how to communicate more effectively in any work environment.
Meeting can be a critical part of the success for any company. The key is making sure that you’re running effective meetings so you’re not wasting anyone’s time or energy. In this session, you will learn 13 strategies for running effective meetings.
*Availability is limited. Please provide flexible date & time options upon request.
Neurodiversity is experienced by people in unique ways. Gain awareness and insight into traits of neurodivergent folks and learn how you can advocate for and improve inclusion and accommodation in the workplace.
*Availability is limited. Please provide flexible date & time options upon request.
Becoming a parent is a significant transitional life event that impacts your relationships, emotions, finances, time, and more. Learn how to tune into your values as a parent, practice self-regulation, and get tips to balance parenting and work.
*Availability is limited. Please provide flexible date & time options upon request.
In our current environment, it can be hard to prioritize self-care. We often suffer from overwhelming obligations, conflicting priorities, and constant states of change. In this session, you will learn how self-care will help you build resilience and what it takes to protect your self-care.
It can be a challenge to receive feedback whether it be from your supervisor or your peers. The truth is, feedback is essential to your development and growth. In this session, you will learn why receiving feedback is important and the six-step process for receiving feedback with grace.
Feeling overwhelmed by debt can impact every area of life. Understanding the types of debt, and how to manage each type correctly can significantly improve your personal well-being. This session will show you how.
A powerful presentation includes both content and process. In other words, the material you are presenting is just as important as the energy you are embodying and sharing with your audience. Learn how to reach your audience in the most authentic and impactful way by focusing on where your content and energetic presence meet.
There are many benefits of having self-confidence in both our personal and professional lives. It isn’t always easy to develop self-confidence, but with a plan, practice, and support, it is possible. This session will show you how.
Women face a unique set of challenges in the workplace. Understanding unconscious bias, overcoming fears and limiting beliefs, and leveraging strengths can help women advocate for themselves. But to really empower women in the workplace, organizations must develop cultures that encourage all people to support women as they strive to achieve their highest potential.
Boost your health and spirituality through this intentional movement, breathing and meditation practice.
Setting goals for physical and mental health can come with a fear of failure. However, with “failure” comes learning, which is always a win! Learn how to approach goals with an open mindset and flexibility for optimal health.
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