Category: Work

Coach Carol Piro

5 Simple Ways to Bring More Movement into Your Workday

5 Simple Ways to Bring More Movement into Your Workday

Circulation is life. Stagnation is death. 
This is one of the very first things I learned as a healer back in the early ‘90’s. For the masses of humans who spend countless workday hours sitting at desks and staring at screens, our essential need for movement greatly suffers. Before we realize […]

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