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May 16, 2024

A Comprehensive Guide to Women’s Health Support and Coaching on TaskHuman

Women's Health and Coaching

As women over 50 continue to comprise one of the fastest-growing segments in the workforce, it’s crucial to recognize the unique challenges they may face, particularly concerning menopause. Menopausal symptoms can significantly impact various aspects of life, from personal well-being to professional performance and attendance. 

Critical statistics to consider when assessing the significance of supporting women’s health in the workplace:

  • Women make up 57.5% of the workforce.
  • Employment rates among women aged 50-64 range from 55% to 67%.
  • Menopausal symptoms may affect roughly 25% of the US working population at any given time.
  • The average CEO is 58 years old.
  • 10% of Fortune 500 companies have female CEOs.
  • Menopause-related symptoms alone cost the U.S. economy an estimated $1.8 billion annually.
  • Menstrual disorders affect over 60% of women.

By prioritizing comprehensive support systems through medi health, companies foster a healthier and more satisfied workforce and contribute to a more equitable and inclusive work environment where women can thrive professionally and personally.

Understanding Menopause & Its Impact On Women’s Health

Menopause marks the end of a woman’s reproductive years and ushers in a new phase of life. This transition involves the ovaries halting the production of estrogen and progesterone, essential hormones for menstrual regulation and fertility. Whether natural or induced by medical interventions like chemotherapy or surgery, menopause is a multifaceted journey encompassing distinct stages that impact a woman’s physical and emotional well-being.



The transitional phase typically affects women in their mid-40s, with symptoms like hot flashes, mood swings, and sleep disturbances.



Typically occurring in their early 50s, women experience symptoms such as hot flashes, trouble sleeping, mood changes, irritability, pain, discomfort, and depression, varying in intensity and duration.



Begins after a woman’s last menstrual period and continues throughout her life; while some symptoms may persist, many women experience a reduction in frequency and disruption.


Impact Of Menopause On Work Performance & Well-Being

Menopause isn’t just a personal health issue—it significantly impacts work performance and well-being. In a study of 407 women, over 50% reported symptoms like fatigue, difficulty sleeping, poor concentration, and memory issues affecting their work, ultimately leading to reduced performance for 65% and causing 18% to take sick leave. Menopause also brings cognitive symptoms like forgetfulness, compounding its effects on physical, psychological, and occupational well-being. Recognizing and accommodating these challenges is vital for a supportive workplace environment.


The Role Of HR Benefits Specialists In Supporting Women’s Health

In today’s corporate landscape, HR benefits specialists are crucial in advancing women’s health support within organizations through medi health. Despite only 4% of employers offering additional support for menopause, innovative solutions are gaining momentum. As menopause care rapidly becomes a sought-after benefit, HR specialists step into the spotlight to spearhead these initiatives, cultivating an inclusive culture that supports employee well-being and boosts organizational success.

The demand for menopause-specific benefits among working American women is apparent, with 64% expressing a desire for them. Employers who provide these benefits experience reduced absences, improved productivity, and higher engagement – so much so that 58% of women noted positive impacts on their work, crediting the support for helping them feel their best. Additionally, these benefits promote open discussions about menopause in the workplace and contribute to better retention and talent attraction. By acknowledging and supporting women’s unique health needs, particularly during menopause, organizations enhance employee well-being and strengthen their competitiveness in the labor market.


Strategies For Promoting Women’s Health Support Programs In The Workplace

To address the unique health challenges faced by women, organizations must adopt proactive measures that empower employees and foster a culture of well-being. Here are some key strategies to consider:

  • Well-Being Programs: These programs can include personalized 1:1 coaching sessions to enhance well-being needs, Group Coaching on stress management, nutrition, exercise, and mental health support specifically addressing issues relevant to women.
  • Coaching and Mentorship Programs: Establishing programs geared towards women is a proactive way to support women and create an environment where employees feel valued and empowered to address personal and professional challenges.
  • Supportive Culture: Encouraging open communication, destigmatizing discussions around women’s health issues, and implementing Employee Resource Groups (ERGs) help create a supportive community where women feel heard and understood.
  • Healthcare Resources: Organizations should ensure that female employees have access to comprehensive healthcare benefits, including coverage for preventive screenings, reproductive health services, and counseling support.
  • Flexible Work Policies: Flexible hours, remote work options, and extended leave policies enable women to manage their health conditions better while fulfilling their professional responsibilities.

Through tailored coaching solutions, the TaskHuman Platform helps facilitate well-being programs with 1:1 sessions and Group Coaching on stress management, nutrition, exercise, and mental and physical health – addressing issues pertinent to women. Moreover, TaskHuman aids in establishing coaching and mentorship programs specifically geared toward women, fostering an environment where employees feel valued and empowered to tackle personal and professional challenges head-on. By encouraging open communication, destigmatizing discussions surrounding women’s health, and implementing Employee Resource Groups (ERGs), TaskHuman helps cultivate a supportive community where women’s voices are heard and understood.

As women navigate the complexities of menopause and its impact on their professional lives, it’s imperative for organizations to prioritize comprehensive support systems.

That’s where the TaskHuman Platform comes in—offering a range of tailored solutions, including 1:1 sessions, Group Coaching, Curated Programs, and content coaching, to empower women to navigate the complexities of this phase with confidence and vitality. It ensures women feel heard, understood, and supported in their health journey, creating a healthier, more inclusive workplace environment where they can flourish personally and professionally.



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