Blog
Inspiration To Become Your Well-Thiest Self
March 13, 2025
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… Read More
March 30, 2023
Five Mindset Hacks to Build a Better Version of Yourself
Ready to make a change but not sure where to start? Whether it’s losing weight, completing a triathlon or kicking a bad habit, true transformation requires not only a physical commitment but mental resolve. Willpower… Read More
February 1, 2023
Express Yourself Through Bollywood Dance
Growing up, Megha Pradhwani danced to the colorful sights, stunning choreography, and enticing music of Bollywood music flashing from her TV—sparking her soon-to-be lifelong passion for dance. In this TaskHuman Talks Podcast episode, coaches Jamie Carroll… Read More
March 1, 2022
Coach Shannon Vital’s Belief in Failure Drives His Success
Quitting a secure job and becoming an expat in a matter of weeks might seem like a big risk. But for Coach Shannon Vital, it’s just how he works. His forward-looking mindset means that when… Read More
February 23, 2022
Explore Holistic Healing Through Reiki
In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Ruby Diamante discuss the power of Reiki, a Japanese relaxation technique. While it can be a helpful stress reduction technique, Reiki also allows you to tap… Read More
December 16, 2021
Aya Miklos’ Near-death Experience Renewed Her Reason for Living
Aya Miklos loved her first career in fashion—until she almost died. It gave her opportunities to rub shoulders with “beautiful people” and live a life that was Instagram perfect. But that life was halted when… Read More
December 7, 2021
Why Parenting Yourself Is the First Step In Good Parenting
TaskHuman Coach Rekha Vaghela helps people become more balanced, present, and supportive parents by guiding them through her basic principles of better parenting. She outlined her beliefs and strategies in a recent episode of the… Read More
November 19, 2021
Teaching Fitness Classes For 100 People Taught Arnes Kevric How To Be a Better 1:1 Coach
After finishing his fitness coach training, TaskHuman Coach Arnes Kevric’s first long-term job was as a fitness instructor for a cruise line. It was there where he learned what hard work meant and how to… Read More
October 14, 2021
Carol Piro, a Soul Doula, Can Help You Find Your True Self
In a recent episode of the podcast TaskHuman Talks, host and coach Jamie Carroll sat down with fellow coach Carol Piro to chat about Carol’s soul healing, unconscious trauma and spiritual mentoring. The key takeaways… Read More
September 28, 2021
Celene Liwanag Finds Strength In Flying
Celene (Candy) has learned a lot about strength and life in her practice of flying—the technical term for swinging on a trapeze. That learning also spreads into how she works with coaching clients, helping them… Read More
July 29, 2021
Small Changes Create A Big Impact For Emily Kulas
In a recent episode of the TaskHuman Talks podcast, host and Coach Jamie Carroll sat down with health coach and yoga instructor Emily Kulas to discuss Emily’s exercise and wellness beliefs. Coach Emily believes that… Read More