Blog
Inspiration To Become Your Well-Thiest Self
March 13, 2025
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… Read More
February 27, 2022
Ready to Create Good Habits? Embrace the Power of Change and Start Today!
Ready to up-level your daily life and take on positive habits? Great! Today is the perfect day to start. You don’t have to wait for a special day. Starting where you are to make positive… Read More
January 3, 2022
Listen to Your Body: It’s Telling You About Your Bad Habits
There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Most of… Read More
December 7, 2021
Why Parenting Yourself Is the First Step In Good Parenting
TaskHuman Coach Rekha Vaghela helps people become more balanced, present, and supportive parents by guiding them through her basic principles of better parenting. She outlined her beliefs and strategies in a recent episode of the… Read More
December 6, 2021
12 Reasons to Be Grateful Today
On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental energy, you’ll… Read More
November 18, 2021
Why You Should Cultivate Gratitude Everyday
We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being, and even… Read More
November 11, 2021
Three Ways to Shift Your Mindset From Negative to Positive
Both positive and negative thoughts are part of being human, but if you have a negative mindset, it can be detrimental to your wellbeing. By constantly having negative thoughts, you can attract more negativity to… Read More
November 2, 2021
Stop Dwelling In Negativity and Embrace Forgiveness
Developing a positive mindset can help you deal with stress, have more success, and even live longer. Even so, fostering positivity can be tricky. It’s easy to recycle negative emotions over and over. In fact,… Read More
