Blog
Inspiration To Become Your Well-Thiest Self
December 22, 2022
Avoid Employee Burnout with EOY Connection
That end-of-year rush is officially upon us. The time when December deadlines, performance reviews and celebrations swirl together in a perfect storm of tons of work and lots of play. As a leader, you’ve got objectives to meet and targets to beat. But to wrap up… Read More
September 2, 2022
How Can I Support A Loved One Going Through A Tough Time?
Watching a loved one go through a difficult time is — well — difficult. When this happens, we often go into solution-mode, asking ourselves questions like: What should I do? What… Read More
August 3, 2022
Give Yourself Grace To Find Growth
Do you find it easy to forgive others, but are hard on yourself? You’re not alone! Many people struggle to admit their imperfections and weaknesses. Spirituality Coach Sara Spittler thinks… Read More
July 13, 2022
Get In Touch With Your Feelings To Improve Your Well-Being
How comfortable are you with your big emotions? It can be difficult to sit in your own feelings. Yet, understanding your thoughts and sentiments is a powerful way to support your well-being. Read More
June 29, 2022
Matthew’s LGBTQ+ Story: How He Became Healthy & Found Pride In Being Gay
Everyone has anger. Everyone has trauma. And for many of us, we retreat back into our comfort zones of what we think we can control. When we feel a lack… Read More
June 29, 2022
Why Olympic Athlete, Chris Kinney, Is Advocating For More LGBTQ+ Inclusivity In Sports
Let’s take a trip back to your childhood and the shape sorter toy. The cube fits into the square box, and the pyramid fits into the triangle box. But which box would a… Read More
June 14, 2022
Valerie Cupp Dominates Her Personal Goals With TaskHuman
How good are you at making time for your wellness practices? Do your healthy habits fall to the bottom of your “to do” list, especially at the end of a workday? Sure, making… Read More
June 8, 2022
Should You Ignore or Listen to Your Inner Critic?
What kind of tone does your inner voice have? Is it positive and encouraging, or critical and tries to sabotage your progress by keeping you where you are? Knowing when to listen or… Read More
June 3, 2022
Improve Your Leadership Skills With These Coaching Styles: The Powerhouse and The Visionary
Knowing how to be a good leader is powerful, no matter where you are on your career path. Learning strategies to improve your leadership skills can drive your career forward. Understanding how to… Read More
May 27, 2022
Marija Farmer “Dances With Dualities” to Help You Improve Communication
A trained psychologist and a theater professional: these are two professions that may seem like opposites of each other. But for Coach Marija Farmer, the duality of who she is… Read More
May 11, 2022
How to Silence Your Inner Critic In Three Steps
Do you have a voice in your head that doubts what you can accomplish? A nagging, critical voice that second guesses your abilities and remembers every single detail about any mistake you’ve ever… Read More
