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Mental Wellness
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June 29, 2021

Ready for a Digital Detox? Focus On These 3 Things

Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep… Read More

Clean Eating
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June 23, 2021

Jennifer Evans Believes Enjoyment Is Key to Health

In a recent episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with fellow coach, Jennifer Evans, to discuss… Read More

Mental Wellness
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May 19, 2021

4 Signs That You’re Heading Toward Burnout

Modern society has conditioned many of us to have a “go, go, go” mentality. We push ourselves through our days and don’t stop to rest. With this lifestyle, it’s no surprise that we can find… Read More

Mental Wellness
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May 27, 2020

6 Tips To Strengthen Your Mind (and a Bonus!)

May is Mental Health Awareness month. But really, mental wellness should be practiced and prioritized year-round. And while there are many classified… Read More

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