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Personal Growth & Development
How A Motivation Mindset Can Transform Your Habits

December 8, 2023

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How A Motivation Mindset Can Transform Your Habits

As humans, we’re creatures of habit. And whether we’re making them or breaking them, habits are notoriously hard to change.  But change is also one of those facts of life. So… Read More

DEIB
Matthew's LGBTQ Story: From Obese & Closeted to Healthy & Openly Gay

June 29, 2023

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Matthew’s LGBTQ+ Story: How He Became Healthy & Found Pride In Being Gay

Everyone has anger. Everyone has trauma. And for many of us, we retreat back into our comfort zones of what we think we can control. When we feel a lack of empathy and… Read More

Personal Growth & Development
productivity

May 17, 2023

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How To Achieve Painless Productivity: 3 Simple Strategies

Struggling with productivity while also managing the pain and stress that come with it? Don’t worry – we’ve all been there.  Let’s discuss three strategies that can help you attain painless… Read More

Develop Healthy Habits
pink smoothie with almonds cherries and kale

March 30, 2023

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Five Mindset Hacks to Build a Better Version of Yourself

Ready to make a change but not sure where to start? Whether it’s losing weight, completing a triathlon or kicking a bad habit, true transformation requires not only a physical commitment but mental… Read More

Mental & Emotional Support
personal-well-being-team

September 2, 2022

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How Kimberly Built A Personal Wellness Team

When you surround yourself with positivity, do you feel more energized? Do you feel more motivated when you’re spending time with people who inspire you? They say your vibe attracts your tribe, and… Read More

Personal Growth & Development
how-physical-education-can-help-you-build-basic-life-skills

August 22, 2022

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How Physical Education Can Help You Build Basic Life Skills

Remember your P.E. (physical education) class? You might have fond memories of the different sports and games with your friends, the nice break in your day from sitting in a classroom with a… Read More

Mental & Emotional Support
TaskHuman Talks: Marco Escareal

July 27, 2022

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Why Marco Escareal Left The Corporate Pharmacy World To Become A Wellness Coach

What if your health is more than just “not being sick”? What if turning away from traditional views of what it means to be well helps you feel better than you ever have? … Read More

Develop Healthy Habits
Why Being Positive All the Time Isn't a Good Thing | toxic positivity

July 2, 2022

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Why Being Positive All The Time Isn’t A Good Thing

Have you ever felt ‘personally victimized’ when someone says to you… “no bad days,” or “just be positive,” when you’re going through a particularly devastating experience? Whatever you answered, chances are, you can… Read More

Goals
valerie-cupp-dominates-her-personal-goals-with-taskhuman

June 14, 2022

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Valerie Cupp Dominates Her Personal Goals With TaskHuman

How good are you at making time for your wellness practices? Do your healthy habits fall to the bottom of your “to do” list, especially at the end of a workday? Sure, making… Read More

TaskHuman User Journeys
malini-rajah-develop-healthy-habits

April 27, 2022

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Malini Rajah Transformed Her Life With TaskHuman

No one plans to pick up bad health habits. But sometimes we do a few small things everyday that become habits; the way we sit, what we eat, how we think about certain… Read More

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