Blog
Inspiration To Become Your Well-Thiest Self
September 3, 2024
Breaking Barriers: How To Overcome The Fear Of Being Coached
Let’s face it, the idea of being coached can be a little intimidating. Opening up and letting someone else guide your growth? It can feel like stepping off a cliff, not knowing if there’s a safety net below. But here’s the thing: coaching isn’t… Read More
December 28, 2021
Embrace These Practices to Become Who You Want to Be
As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out)… Read More
November 11, 2021
Three Ways to Shift Your Mindset From Negative to Positive
Both positive and negative thoughts are part of being human, but if you have a negative mindset, it can be detrimental to your wellbeing. By constantly having negative thoughts, you can attract more… Read More
September 23, 2020
What Wellness Means to TaskHuman Coaches
Wellness. It’s a state most of us want to be in, yet, so many of us struggle to define. It’s different for everyone, evolves, and includes a range of habits and activities that help us… Read More
July 16, 2020
Tips for Being More Present and WHY it’s Important
Ever notice how challenging it is to stay present and in the moment? Especially since we have so many tools to escape our daily lives (hello, social media!). While it’s easy to get distracted these… Read More