TaskHuman Coach Casey Maples wears many hats, and all of them well! She is certified in many disciplines, including yoga, massage therapy, and fitness, and has been a business owner for over 30 years.
Her depth of expertise in yoga and her guiding principle of creating partnerships with other […]
Before the pandemic, adults were in front of screens for over 11 hours a day. Covid-19, and resulting stay-at-home orders, helped screen time skyrocket.
As the time we spend at home stretches on, many are beginning to feel the negative side-effects of so much screen […]