December 22, 2022
Avoid Employee Burnout with EOY Connection
That end-of-year rush is officially upon us. The time when December deadlines, performance reviews and celebrations swirl together in a perfect storm of tons of work and lots of play. As a leader, you’ve got objectives to meet and targets to beat. But to wrap up… Read More
July 30, 2020
How to Start (or Enhance) Your Yoga Practice
Yoga has been around for thousands of years, and its benefits are undeniable. As a practitioner, you strengthen your mind and your body, and you develop deep connections to your own spirit. But with all… Read More
July 22, 2020
Everyday Tips for Managing Stress
There’s no denying that stress levels are higher than normal these days. In fact, a recent study found day-to-day stress and a sense of lower overall well-being were much… Read More
July 16, 2020
Tips for Being More Present and WHY it’s Important
Ever notice how challenging it is to stay present and in the moment? Especially since we have so many tools to escape our daily lives (hello, social media!). While it’s easy to get distracted these… Read More
July 8, 2020
Should You Go Plant-Based?
Plant-based diets have been quietly picking up steam over the past several years, but when major fast-food chains introduced meatless burgers, a lot more people noticed. But what is… Read More
