Sustainable Performance

Desired Program Outcome:

Participants will maintain a high level of performance while supporting their overall well-being. Participants will learn a combination of well-being and professional development skills to help them perform effectively in both work and personal life.

Program Objectives:

By the end of this program, you’ll be able to confidently:

• Develop sustainable habits that support both high performance and well-being.
• Set clear boundaries, prioritize what matters, and work in a way that aligns with your personal strengths.
• Foster connection and collaboration through intentional conversations and high-quality interactions.

Program Audience:

Program is designed for the the following persona(s):

• Individual Contributors
• Managers

Program Overview:

The Sustainable Performance program helps you build the habits, awareness, and communication skills needed to thrive at work, without burning out.

You’ll focus on practical ways to prevent stress and fatigue, develop healthy routines that support your physical and emotional well-being, and increase your productivity through better energy and boundary management. You’ll also strengthen your communication and relationship-building skills to create a more supportive and connected workplace.

This program isn’t about pushing harder; it’s about working smarter, living better, and sustaining your success for the long run.