13 de enero de 2025
5 consejos para sacar el máximo partido a su 2025 Coaching
"Una planificación adecuada favorece un rendimiento positivo". Seguro que alguna vez ha oído algo parecido. Y en su mayor parte, lo hacemos bastante bien - la mayoría de las veces, para todos y todo lo que nos rodea excepto para nosotros mismos. Cuando se trata de un exitoso viaje de coaching personal,... Seguir leyendo
febrero 19, 2021
The Best Ways to Incorporate Wellness Into Your Day
Consistent wellness practices are important to our overall health. When we establish wellness routines or goals, we learn to make choices that keep our body, mind, and spirit as healthy as possible. Creating a wellness… Seguir leyendo
febrero 17, 2021
Coach Turns Health Struggles Into Healing For Others
In the latest episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with TaskHuman Coach Monica McCollin, to discuss Monica’s path to wellness. Monica specializes in healthy eating, developing healthy habits,… Seguir leyendo
febrero 4, 2021
Save Time With These 5 Meal Prep Strategies
Meal planning can be a useful strategy to help you stick to your food goals, improve your eating habits, and save time. An added benefit of meal preparation? People who meal prep tend to eat… Seguir leyendo
