Blog
Inspiration To Become Your Well-Thiest Self
March 13, 2025
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… Read More
June 29, 2023
Matthew’s Story: How He Became Healthy & Found Pride In His Identity
The following piece touches on eating disorders and trauma, which may be upsetting or triggering for some readers. Everyone has anger. Everyone has trauma. And for many of us, we retreat back into our comfort… Read More
March 30, 2023
Five Mindset Hacks to Build a Better Version of Yourself
Ready to make a change but not sure where to start? Whether it’s losing weight, completing a triathlon or kicking a bad habit, true transformation requires not only a physical commitment but mental resolve. Willpower… Read More
March 6, 2023
Three Coaches to Help You Level Up Your Fitness
Ready to level up your fitness? Whether you’re at the very beginning of your well-being journey or have achieved many fitness feats in your lifetime, there’s always room for growth. But growth looks different for… Read More
July 28, 2022
Set Goals Like An Olympian
We are all Olympians in our own ways—we set the bar high in our expectations. We seek out the gold medal. Sometimes, we are so focused on the next step that we often lose track… Read More
June 10, 2021
Jaqueline Finds Human Connection and a “New Normal” Workout Routine
“TaskHuman was a life-saver,” says Zoom employee, Jaqueline. A self-professed “people person” and confirmed cardio lover, Jaqueline has found human connection and an effective workout routine through TaskHuman. Learn more about Jaqueline’s journey using the… Read More
August 25, 2020
Graduate School Student Reprioritizes Wellness During Pandemic
During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (Purdue ECE)—found himself practicing habits that did not align with his wellness goals. He stopped exercising, ate unhealthy… Read More
January 8, 2020
Crush Your New Year’s Goals with Coach Joli
Joli’s Journey Almost twenty years ago, Joli D’Elia began training people in her private gym. Since then, she’s been able to help people thrive in several areas of life, including pre and post natal wellness,… Read More
