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Mental Wellness
A woman managing stress and remaining calm at the office

May 12, 2024

Everyday Tips for Managing Stress

Feeling stressed? 😟 You’re not alone. APA’s recent Stress in America study and the WHO’s report on the mental health impact of COVID-19 shows that stress levels have surged… Read More

Develop Healthy Habits
improve-your-self-awareness-to-have-better-work-life-integration

April 18, 2022

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Improve Your Self-Awareness to Have Better Work-Life Integration

Aiming for work-life integration means you’re weaving the two parts of your life together, so you can live in harmony with yourself. Sounds great, right? But how do you do… Read More

Work
work-life integration

March 30, 2022

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Why You Should Aim For Work-Life Integration

The idea of work-life balance is a lie. There—I said it. Aiming for balance in your professional and personal life rarely works. For one thing, your work life is a part of your… Read More

TaskHuman Providers
Ruby Diamante Helps Users Heal Through Reiki

February 23, 2022

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Ruby Diamante Helps Users Heal Through Reiki

Ruby Diamante wants you to understand that Reiki is kind of a Japanese relaxation and stress reduction technique, but it’s more than that, too. Reiki… Read More

TaskHuman User Journeys
brendan-nash-beresford-gets-grounded-with-taskhuman

January 14, 2022

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Brendan Nash-Beresford Gets Grounded with TaskHuman

Life and business can mirror each other with ebbs and flows of busyness, where we run in circles, moving from one thing to the next without really being present. And while feeling busy… Read More

TaskHuman Providers
finding your life purpose with tiffeny

December 2, 2021

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Knowing Her “Why” Centers Tiffeny Parker

Team USA Track & Field and Bobsled Elite Athlete Tiffeny Parker is pivoting her career. She joined TaskHuman as a coach to help clients with mindset shifts, behavioral changes, and… Read More

Mental Wellness
why-you-should-cultivate-gratitude-everyday

November 18, 2021

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Why You Should Cultivate Gratitude Everyday

We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More

Goals
great advice for your new normal

September 22, 2021

Great Advice for Your “New Normal”

Social restrictions are easing in many places and people are starting to get together in larger groups. But that doesn’t mean there are no worries and everything is easy. In fact, reduced restrictions means more… Read More

Mental Wellness
5-strategies-for-returning-to-normal-post-pandemic

August 17, 2021

5 Strategies for Returning to “Normal” Post-Pandemic

It has been a long time since the COVID-19 pandemic started. And after waiting patiently (and not so patiently!) for restrictions to ease or end, it seems the rollbacks are starting in many places. As… Read More

TaskHuman User Journeys
kelsey-seeks-focus-and-rediscovers-passion-for-running

May 21, 2021

Kelsey Seeks Focus and Rediscovers Passion for Running

During the middle of the pandemic, TaskHuman user Kelsey realized she was no longer functioning at her best. Once her company, Intelycare, started offering unlimited access to 1:1 video calls with TaskHuman coaches, she quickly… Read More

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