Blog
Inspiration To Become Your Well-Thiest Self
December 22, 2022
Avoid Employee Burnout with EOY Connection
That end-of-year rush is officially upon us. The time when December deadlines, performance reviews and celebrations swirl together in a perfect storm of tons of work and lots of play. As a leader, you’ve got objectives to meet and targets to beat. But to wrap up… Read More
June 8, 2021
Feeling Run Down? Try One of These 4 Things
Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More
May 19, 2021
4 Signs That You’re Heading Toward Burnout
Modern society has conditioned many of us to have a “go, go, go” mentality. We push ourselves through our days and don’t stop to rest. With this lifestyle, it’s no surprise that we can find… Read More
March 31, 2021
Why Coach Timea Perecz Believes in Movement
In a recent episode of the podcast, TaskHuman Talks, host and coach Jamie Carroll sat down with coach Timea Perecz to discuss her views on fitness. Timea is a personal trainer and yoga and Pilates… Read More
February 19, 2021
The Best Ways to Incorporate Wellness Into Your Day
Consistent wellness practices are important to our overall health. When we establish wellness routines or goals, we learn to make choices that keep our body, mind, and spirit as healthy as we can. Creating a… Read More
October 14, 2020
The 8 Most Important Self-Care Activities
There’s the old saying, “You can’t pour from an empty cup.” It’s true. When we forget—or don’t make time—to nurture ourselves, we’re not able to give our best to ourselves or those around us. Self-care is… Read More
September 2, 2020
Start Decreasing Your Screen Time Today
Before the pandemic, adults were in front of screens for over 11 hours a day. Covid-19, and resulting stay-at-home orders, helped screen time… Read More
August 25, 2020
Graduate School Student Reprioritizes Wellness During Pandemic
During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (PurdueECE)—found himself practicing habits that did not align with his wellness goals. He stopped exercising, ate unhealthy foods,… Read More
August 6, 2020
The Top 5 Wellness Habits Our Coaches Swear By
TaskHuman coaches are pros in their fields. They have years of experience tailoring their coaching approach to the individual needs and goals of their clients in order to get the best results. Although TaskHuman coaches… Read More
May 27, 2020
6 Tips To Strengthen Your Mind (and a Bonus!)
May is Mental Health Awareness month. But really, mental wellness should be practiced and prioritized year-round. And while there are many classified… Read More
