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Develop Healthy Habits
Why Being Positive All the Time Isn't a Good Thing | toxic positivity

July 2, 2022

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Why Being Positive All The Time Isn’t A Good Thing

Have you ever felt ‘personally victimized’ when someone says to you… “no bad days,” or “just be positive,” when you’re going through a particularly devastating experience? Whatever you answered, chances are, you can… Read More

Mental Wellness
silence your inner critic

May 11, 2022

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How to Silence Your Inner Critic In Three Steps

Do you have a voice in your head that doubts what you can accomplish? A nagging, critical voice that second guesses your abilities and remembers every single detail about any mistake you’ve ever… Read More

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