Blog
Inspiration To Become Your Well-Thiest Self
January 13, 2025
5 Tips To Maximize Your 2025 Coaching Journey
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well — most often, for everyone and everything around us except ourselves. When it comes to a successful personal coaching journey,… Read More
February 14, 2022
Three Simple Ways To Reverse Bad Habits
So you’ve noticed you’ve developed some bad habits. The first thing you need to do is forgive yourself. You’re human! Believing you should never develop less than perfect routines is unattainable. Instead, give yourself grace… Read More
February 7, 2022
Three Reasons to Share Your Growth With Others
The risk of failure may keep us from sharing big goals with others. How? If we don’t voice our intention to change something about our lives out loud, then we can’t be held accountable when… Read More
January 3, 2022
Listen to Your Body: It’s Telling You About Your Bad Habits
There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Most of… Read More
December 28, 2021
Embrace These Practices to Become Who You Want to Be
As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out) of our… Read More
December 6, 2021
12 Reasons to Be Grateful Today
On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental energy, you’ll… Read More
July 29, 2021
Small Changes Create A Big Impact For Emily Kulas
In a recent episode of the TaskHuman Talks podcast, host and Coach Jamie Carroll sat down with health coach and yoga instructor Emily Kulas to discuss Emily’s exercise and wellness beliefs. Coach Emily believes that… Read More
May 21, 2021
Kelsey Seeks Focus and Rediscovers Passion for Running
TaskHuman user Kelsey realized that she was no longer functioning at her best. Once her company, Intelycare, started offering unlimited access to 1:1 video calls with TaskHuman coaches, she quickly realized how beneficial this new… Read More
March 31, 2021
Why Coach Timea Perecz Believes in Movement
In this TaskHuman Talks episode, coaches Jamie Carroll and Timea Perecz discuss all things fitness. Timea is a personal trainer and yoga and Pilates coach on TaskHuman. The key ideas from the episode are: Your… Read More
October 1, 2020
The Top 3 Self-Care Questions Answered
Bring up wellness, and sooner or later, you’ll hear about self-care. We want to know how to do it, and how to do it better because it’s a critical part of our wellness journey. It… Read More
August 25, 2020
Graduate School Student Reprioritizes Wellness During Pandemic
During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (Purdue ECE)—found himself practicing habits that did not align with his wellness goals. He stopped exercising, ate unhealthy… Read More
