Blog
Inspiration To Become Your Well-Thiest Self
December 7, 2023
Unlocking the Power of Compassion: Mastering the Art of Building Empathy
In a world that often seems divisive and filled with strife, empathy is a powerful tool for building bridges and fostering understanding. While the world seems divided in so many ways, the truth is that it’s up to us to mindfully move forward, being the change… Read More
January 25, 2022
Here’s Why You Should Get Excited About Personal Change
Does change make you nervous, or do you welcome it with open arms? Maybe it’s a little bit of both. Whatever your answer is, feeling anxious about your impending personal development and the… Read More
January 3, 2022
Listen to Your Body: It’s Telling You About Your Bad Habits
There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More
December 28, 2021
Embrace These Practices to Become Who You Want to Be
As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out)… Read More
December 6, 2021
12 Reasons to Be Grateful Today
On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental… Read More
July 29, 2021
Small Changes Create a Big Impact for Emily Kulas
In a recent episode of the TaskHuman Talks podcast, host and Coach Jamie Carroll sat down with health coach and yoga instructor Emily… Read More
May 21, 2021
Kelsey Seeks Focus and Rediscovers Passion for Running
During the middle of the pandemic, TaskHuman user Kelsey realized she was no longer functioning at her best. Once her company, Intelycare, started offering unlimited access to 1:1 video calls with TaskHuman coaches, she quickly… Read More
March 31, 2021
Why Coach Timea Perecz Believes in Movement
In a recent episode of the podcast, TaskHuman Talks, host and coach Jamie Carroll sat down with coach Timea Perecz to discuss her views on fitness. Timea is a personal trainer and yoga and… Read More
October 1, 2020
The Top 3 Self-Care Questions Answered
Bring up wellness, and sooner or later, you’ll hear about self-care. We want to know how to do it, and how to do it better because it’s a critical part of our wellness journey. It… Read More
August 25, 2020
Graduate School Student Reprioritizes Wellness During Pandemic
During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (Purdue ECE)—found himself practicing habits that did not align with his wellness goals. He stopped exercising, ate unhealthy… Read More
August 6, 2020
The Top 5 Wellness Habits Our Coaches Swear By
TaskHuman coaches are pros in their fields. They have years of experience tailoring their coaching approach to the individual needs and goals of their clients in order to get the best results. Although TaskHuman coaches… Read More