Blog
Inspiration To Become Your Well-Thiest Self
September 3, 2024
Breaking Barriers: How To Overcome The Fear Of Being Coached
Let’s face it, the idea of being coached can be a little intimidating. Opening up and letting someone else guide your growth? It can feel like stepping off a cliff, not knowing if there’s a safety net below. But here’s the thing: coaching isn’t… Read More
February 14, 2022
Three Simple Ways To Reverse Bad Habits
So you’ve noticed you’ve developed some bad habits. The first thing you need to do is forgive yourself. You’re human! Believing you should never develop less than perfect routines is unattainable. Read More
February 7, 2022
Three Reasons to Share Your Growth With Others
The risk of failure may keep us from sharing big goals with others. How? If we don’t voice our intention to change something about our lives out loud, then we can’t be held… Read More
January 3, 2022
Listen to Your Body: It’s Telling You About Your Bad Habits
There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More
December 28, 2021
Embrace These Practices to Become Who You Want to Be
As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out)… Read More
December 6, 2021
12 Reasons to Be Grateful Today
On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental… Read More
July 29, 2021
Small Changes Create A Big Impact For Emily Kulas
In a recent episode of the TaskHuman Talks podcast, host and Coach Jamie Carroll sat down with health coach and yoga instructor Emily… Read More
May 21, 2021
Kelsey Seeks Focus and Rediscovers Passion for Running
During the middle of the pandemic, TaskHuman user Kelsey realized she was no longer functioning at her best. Once her company, Intelycare, started offering unlimited access to 1:1 video calls with TaskHuman coaches, she quickly… Read More
March 31, 2021
Why Coach Timea Perecz Believes in Movement
In a recent episode of the podcast, TaskHuman Talks, host and coach Jamie Carroll sat down with coach Timea Perecz to discuss her views on fitness. Timea is a personal trainer and yoga and… Read More
October 1, 2020
The Top 3 Self-Care Questions Answered
Bring up wellness, and sooner or later, you’ll hear about self-care. We want to know how to do it, and how to do it better because it’s a critical part of our wellness journey. It… Read More
August 25, 2020
Graduate School Student Reprioritizes Wellness During Pandemic
During the global pandemic, Tridib Saha—a graduate student at Purdue University School of Electrical and Computer Engineering (Purdue ECE)—found himself practicing habits that did not align with his wellness goals. He stopped exercising, ate unhealthy… Read More