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Goals
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June 14, 2022

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Valerie Cupp Dominates Her Personal Goals With TaskHuman

How good are you at making time for your wellness practices? Do your healthy habits fall to the bottom of your “to do” list, especially at the end of a workday? Sure, making… Read More

Develop Healthy Habits
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April 18, 2022

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Improve Your Self-Awareness to Have Better Work-Life Integration

Aiming for work-life integration means you’re weaving the two parts of your life together, so you can live in harmony with yourself. Sounds great, right? But how do you do… Read More

Work
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March 30, 2022

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Why You Should Aim For Work-Life Integration

The idea of work-life balance is a lie. There—I said it. Aiming for balance in your professional and personal life rarely works. For one thing, your work life is a part of your… Read More

Mental & Emotional Support
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March 29, 2022

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Coach Taiwo Olajide Believes Good Leaders Grow Through Self-Awareness

Coach Taiwo Olajide helps new leaders develop their “X Factor”—that special, intangible quality they need. And not just good leaders, but great ones. Helping others develop their leadership skills is… Read More

Develop Healthy Habits
Listen to Your Body

January 3, 2022

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Listen to Your Body: It’s Telling You About Your Bad Habits

There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More

Goals
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July 13, 2021

3 Ways to Know You’re Stuck In Your Comfort Zone

We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More

Mental Wellness
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June 29, 2021

Ready for a Digital Detox? Focus On These 3 Things

Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep… Read More

Mental Wellness
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June 8, 2021

Feeling Run Down? Try One of These 4 Things

Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More

TaskHuman User Journeys
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May 21, 2021

Kelsey Seeks Focus and Rediscovers Passion for Running

During the middle of the pandemic, TaskHuman user Kelsey realized she was no longer functioning at her best. Once her company, Intelycare, started offering unlimited access to 1:1 video calls with TaskHuman coaches, she quickly… Read More

Mental Wellness
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May 19, 2021

4 Signs That You’re Heading Toward Burnout

Modern society has conditioned many of us to have a “go, go, go” mentality. We push ourselves through our days and don’t stop to rest. With this lifestyle, it’s no surprise that we can find… Read More

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