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Develop Healthy Habits
Listen to Your Body

January 3, 2022

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Listen to Your Body: It’s Telling You About Your Bad Habits

There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More

Develop Healthy Habits
Surrender to Life's Unknown's to Be Who You Want to Be

December 28, 2021

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Embrace These Practices to Become Who You Want to Be

As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out)… Read More

Mindfulness
Header Images_Gratitude Series

December 6, 2021

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12 Reasons to Be Grateful Today

On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental… Read More

TaskHuman Providers
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December 2, 2021

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Knowing Her “Why” Centers Tiffeny Parker

Team USA Track & Field and Bobsled Elite Athlete Tiffeny Parker is pivoting her career. She joined TaskHuman as a coach to help clients with mindset shifts, behavioral changes, and… Read More

Mental Wellness
Header Images_Gratitude Series

November 18, 2021

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Why You Should Cultivate Gratitude Everyday

We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More

Mental Wellness
Negative to Positive Blog Header

November 11, 2021

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Three Ways to Shift Your Mindset From Negative to Positive

Both positive and negative thoughts are part of being human, but if you have a negative mindset, it can be detrimental to your wellbeing. By constantly having negative thoughts, you can attract more… Read More

Mental Wellness
Nagetivity & Forgiveness Header Image

November 2, 2021

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Stop Dwelling In Negativity and Embrace Forgiveness

Developing a positive mindset can help you deal with stress, have more success, and even live longer. Even so, fostering positivity can be tricky. It’s easy to recycle negative emotions over and over. Read More

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