Blog
Inspiration To Become Your Well-Thiest Self
January 13, 2025
5 Tips To Maximize Your 2025 Coaching Journey
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well — most often, for everyone and everything around us except ourselves. When it comes to a successful personal coaching journey,… Read More
May 30, 2024
Feeling Run Down? Try One of These 4 Things
Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More
September 14, 2022
How Nithya Built A Daily Wellness Practice On TaskHuman
Do you have a healthy habit that you hold yourself accountable to? Maybe it’s that green smoothie in the morning. It could be hitting a step goal every single day. Or it might mean showing… Read More
April 29, 2022
Find Stillness In Motion With Tai Chi Coaches Kartikey and Sylvia
TaskHuman Coaches, Kartikey Shukla and Sylvia Das, talked about how the practice of Tai Chi brought them closer together and encouraged them to make a major change in how they lead their lives by leaving… Read More
February 23, 2022
Ruby Diamante Helps Users Heal Through Reiki
Ruby Diamante wants you to understand that Reiki is kind of a Japanese relaxation and stress reduction technique, but it’s more than that, too. Reiki can help you tap into your Divine Energy, which can… Read More
January 14, 2022
Brendan Nash-Beresford Gets Grounded with TaskHuman
Life and business can mirror each other with ebbs and flows of busyness, where we run in circles, moving from one thing to the next without really being present. And while feeling busy isn’t inherently… Read More
December 16, 2021
Aya Miklos’ Near-death Experience Renewed Her Reason for Living
Aya Miklos loved her first career in fashion—until she almost died. It gave her opportunities to rub shoulders with “beautiful people” and live a life that was Instagram perfect. But that life was halted when… Read More
May 3, 2021
TaskHuman Coach, Angeline Ng, Shares Her “Heart Journey”
In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Angeline Ng discuss how being grounded can be the first step toward wellness in any situation. A core belief for Angeline, a yoga coach on the… Read More
April 22, 2021
Rob Gets His Groove Back with TaskHuman
For many, the COVID-19 pandemic shifted how people approached health and fitness. For TaskHuman user, Rob, it meant pivoting how he maintained his workout routine. So when his company, Advantage Performance Group (APG), decided to… Read More
February 19, 2021
The Best Ways to Incorporate Wellness Into Your Day
Consistent wellness practices are important to our overall health. When we establish wellness routines or goals, we learn to make choices that keep our body, mind, and spirit as healthy as possible. Creating a wellness… Read More
June 23, 2020
How TaskHuman Helped Ben Strengthen His Meditation Journey
It’s no secret that having a meditation practice is beneficial. From stress reduction to craving abatement, meditation has a powerful positive effect on its participants. Ben wanted to use the power of meditation in his… Read More