Blog
Inspiration To Become Your Well-Thiest Self
September 3, 2024
Breaking Barriers: How To Overcome The Fear Of Being Coached
Let’s face it, the idea of being coached can be a little intimidating. Opening up and letting someone else guide your growth? It can feel like stepping off a cliff, not knowing if there’s a safety net below. But here’s the thing: coaching isn’t… Read More
June 29, 2023
Why Olympic Athlete, Chris Kinney, Is Advocating For More LGBTQ+ Inclusivity In Sports
Let’s take a trip back to your childhood and the shape sorter toy. The cube fits into the square box, and the pyramid fits into the triangle box. But which box would a… Read More
June 28, 2023
How To Be A Better Ally To The LGBTQIA+ Community
Look around you. What do you see? Think about your friends & family. Are they just like you? Or have you spread your wings—have you embraced the opportunity to get to know the… Read More
April 12, 2023
To Embrace Diversity and Inclusion, You May Need to Get Uncomfortable
Take a quick look around you. Are you surrounded by the same type of people in your personal and work life? If you want to improve the diversity of your social and professional… Read More