Blog
Inspiration To Become Your Well-Thiest Self
March 13, 2025
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… Read More
January 25, 2024
Here’s Why You Should Get Excited About Personal Change
Does change make you nervous, or do you welcome it with open arms? Maybe it’s a little bit of both. Whatever your answer is, feeling anxious about your impending personal development and the changes in… Read More
April 29, 2022
Find Stillness In Motion With Tai Chi Coaches Kartikey and Sylvia
TaskHuman Coaches, Kartikey Shukla and Sylvia Das, talked about how the practice of Tai Chi brought them closer together and encouraged them to make a major change in how they lead their lives by leaving… Read More
December 28, 2021
Embrace These Practices to Become Who You Want to Be
As we grow older, our identities change because we incorporate new things into our lives and let others go. Often, as humans, we like to label what we bring in (and let out) of our… Read More
December 6, 2021
12 Reasons to Be Grateful Today
On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental energy, you’ll… Read More
December 2, 2021
Knowing Her “Why” Centers Tiffeny Parker
Team USA Track & Field and Bobsled Elite Athlete Tiffeny Parker is pivoting her career. She joined TaskHuman as a coach to help clients with mindset shifts, behavioral changes, and fitness training. But her biggest… Read More
November 18, 2021
Why You Should Cultivate Gratitude Everyday
We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being, and even… Read More
November 11, 2021
Three Ways to Shift Your Mindset From Negative to Positive
Both positive and negative thoughts are part of being human, but if you have a negative mindset, it can be detrimental to your wellbeing. By constantly having negative thoughts, you can attract more negativity to… Read More
November 29, 2020
TaskHuman Talks: The Benefits Of Spiritual Exploration
No matter your faith or spiritual identity, everyone deserves the opportunity to explore and understand their beliefs. In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and LaToya McLean discuss why spiritual wellness is important to… Read More
