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Stress Management
Holiday blog posts (2)

December 20, 2022

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How to Set Your Holiday Hosting Intention for Connection

This is it, countdown until it’s party season. Your nearest and dearest (22 to be exact!) are gathering for an epic end-of-year celebration — and you’re hosting. Cue the stress!  Between all… Read More

Mental & Emotional Support
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September 2, 2022

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How Kimberly Built A Personal Well-Being Team

When you surround yourself with positivity, do you feel more energized? Do you feel more motivated when you’re spending time with people who inspire you? They say your vibe attracts your tribe, and… Read More

Personal Growth & Development
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August 22, 2022

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How Physical Education Can Help You Build Basic Life Skills

Remember your P.E. (physical education) class? You might have fond memories of the different sports and games with your friends, the nice break in your day from sitting in a classroom with a… Read More

Healthy Eating & Food Choices
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July 28, 2022

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Set Goals Like An Olympian

We are all Olympians in our own ways—we set the bar high in our expectations. We seek out the gold medal. Sometimes, we are so focused on the next step that we often… Read More

Mental & Emotional Support
TaskHuman Talks: Marco Escareal

July 27, 2022

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Why Marco Escareal Left The Corporate Pharmacy World To Become A Wellness Coach

What if your health is more than just “not being sick”? What if turning away from traditional views of what it means to be well helps you feel better than you ever have? … Read More

DEIB
Why Olympic Athlete, Chris Kinney, Is Advocating for More LGBTQ Inclusivity in Sports

June 29, 2022

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Why Olympic Athlete, Chris Kinney, Is Advocating For More LGBTQ+ Inclusivity In Sports

Let’s take a trip back to your childhood and the shape sorter toy. The cube fits into the square box, and the pyramid fits into the triangle box. But which box would a… Read More

DEIB
How to Be a Better Ally to the LGBTQIA+ Community

June 28, 2022

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How To Be A Better Ally To The LGBTQIA+ Community

Look around you. What do you see? Think about your friends & family. Are they just like you? Or have you spread your wings—have you embraced the opportunity to get to know the… Read More

Goals
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June 14, 2022

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Valerie Cupp Dominates Her Personal Goals With TaskHuman

How good are you at making time for your wellness practices? Do your healthy habits fall to the bottom of your “to do” list, especially at the end of a workday? Sure, making… Read More

Mental Wellness
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May 11, 2022

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How to Silence Your Inner Critic In Three Steps

Do you have a voice in your head that doubts what you can accomplish? A nagging, critical voice that second guesses your abilities and remembers every single detail about any mistake you’ve ever… Read More

Financial Wellness
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May 6, 2022

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Financial Coaches Are Driven by People

Sure, TaskHuman financial coaches spend a lot of their time talking about money, but it’s not money that motivates them. It’s people. They love helping people gain clarity about their finances and possible… Read More

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