Blog
Inspiration To Become Your Well-Thiest Self
March 13, 2025
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… Read More
October 14, 2023
The 8 Most Important Self-Care Activities
There’s the old saying, “You can’t pour from an empty cup.” It’s true. When we forget—or don’t make time—to nurture ourselves, we’re not able to give our best to ourselves or those around us. Self-care is… Read More
March 30, 2023
Five Mindset Hacks to Build a Better Version of Yourself
Ready to make a change but not sure where to start? Whether it’s losing weight, completing a triathlon or kicking a bad habit, true transformation requires not only a physical commitment but mental resolve. Willpower… Read More
July 27, 2022
Why Marco Escareal Left The Corporate Pharmacy World To Become A Wellness Coach
What if your health is more than just “not being sick”? What if turning away from traditional views of what it means to be well helps you feel better than you ever have? For Coach… Read More
June 14, 2022
Valerie Cupp Dominates Her Personal Goals With TaskHuman
How good are you at making time for your wellness practices? Do your healthy habits fall to the bottom of your “to do” list, especially at the end of a workday? Sure, making time for… Read More
October 22, 2021
Angela Hubbard Stunned Her Doctor With TaskHuman’s Help
So often people in “giving” professions put themselves last on the list. They are so busy supporting everyone else in their lives that they don’t have the time or energy to take care of themselves. Read More
March 31, 2021
Why Coach Timea Perecz Believes in Movement
In this TaskHuman Talks episode, coaches Jamie Carroll and Timea Perecz discuss all things fitness. Timea is a personal trainer and yoga and Pilates coach on TaskHuman. The key ideas from the episode are: Your… Read More
October 22, 2020
Former Ironman Athlete Swears by TaskHuman Coaches
Flexibility – the ability to meet people where they are and adapt to their needs – is a key component of the TaskHuman Platform. Flexibility is also what brought, and keeps, TaskHuman user Todd Ehrlich… Read More
August 6, 2020
The Top 5 Wellness Habits Our Coaches Swear By
TaskHuman coaches are pros in their fields. They have years of experience tailoring their coaching approach to the individual needs and goals of their clients in order to get the best results. Although TaskHuman coaches… Read More
January 17, 2020
Improve Your Eating Habits with Coach Katie Bishop
Katie’s Journey: Katie Bishop grew up dreaming of being a doctor but was always obsessed with nutrition. When she realized nutrition wasn’t a big focus in medical school, she shifted direction and ultimately found her… Read More
January 8, 2020
Crush Your New Year’s Goals with Coach Joli
Joli’s Journey Almost twenty years ago, Joli D’Elia began training people in her private gym. Since then, she’s been able to help people thrive in several areas of life, including pre and post natal wellness,… Read More
